Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
The most notorious full moon of the year, the "Harvest Moon," is here! It is traditionally known as the Harvest Moon because it’s the full moon closest to the autumn equinox and illuminates the sky enough for farmers to continue harvesting their crops well into the night. The Harvest Moon Read More...
Microwaves—almost every household has one, but we’d venture to say that most haven’t tapped into the full potential of this commonplace kitchen appliance. If your microwave is only tasked with heating up leftovers and premade dinners, then you’re missing out. How do microwave ovens Read More...
Collagen is the greatest supporter of your skin’s health. It’s the major insoluble fibrous protein that helps your connective tissue withstand stretching and sagging and keeps your skin firm and bouncy. That’s why nighttime treatments often have actives such as retinol or glycolic acid which Read More...
We at The Optimist Daily often write about how essential trees are to our mental and physical health, as well as how they provide an important balance to planetary conditions which are too numerous to name. Trees become even more useful on all these counts as they age. The older the tree, the Read More...
There is no driving force on Earth more powerful than a mother—none of us would be here without our mothers having carried and birthed us, a beautiful and physically, mentally, and emotionally taxing process. Yet the language associated with pregnancy and labor is often hurtful or critical to the Read More...
Fresh bouquets are a beautiful addition to any space but keeping them looking fresh is a challenge. Fortunately, there are strategies that you can employ to help maintain the perkiness and vibrancy of your cut flowers. One of the tricks to keeping the air quality clear and your flowers fresh is Read More...
Last summer, as many companies and institutions across the US contemplated the legacies of racism in their own cultures, one Northern California ski resort decided it was time to retire their derogatory name in favor of a more inclusive title. After months of discussion and input from Native Read More...
"Neither cities nor places in them are unordered, unplanned; the question is only whose order, whose planning, for what purpose?” - Peter Marcuse BY Amelia Buckley If you stand outside in the heat of summer, you’ll notice that things are considerably less comfortable on concrete or Read More...
Warm weather is coming to an end, but that doesn’t have to be bad news for your garden soil. Over the winter months, soil can become waterlogged or compacted, especially during the wettest periods, so it’s important to keep it protected so that it’s ready for you once springtime Read More...
When you’re run-down and struggling with chronic exhaustion, the last thing you’ll feel inclined to do is to get your workout gear on and exert yourself even more—however, experts say that engaging your body in restorative movements may be just what you need to give yourself a revitalizing Read More...