Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Fresh bouquets make our homes look bright and beautiful, but it can be a disappointment when these blooms start to wilt after just a few days. Store-provided flower food packets can help a little, but did you know that homemade flower food is far more effective? The little packets of powder that Read More...
While there is quite a bit of debate around touting alcohol as something that is beneficial to our health, the fact of the matter is that people living in Blue Zones, which are places with the highest concentration of centenarians, do consume alcohol regularly—they just consume it in a mindful Read More...
Most people associate bullying with recess and school cafeterias, but unfortunately, some bullies don’t outgrow their horrid habits when they move on to the workplace. According to the Workplace Bullying Institute’s 2017 National Survey, almost 20 percent of Americans continue to experience Read More...
Simone Biles, age 24, is an elite artistic gymnast with a vast collection of medals and titles that she’s acquired throughout an impressive athletic career. So, it came as a shock to many when she decided to pull out of the team and all-around finals and not to compete in the uneven bars or vault Read More...
Did you know that the longer you hold on to seeds, the less viable they are? Don’t fret, though—the way you store your seeds can significantly extend the seed’s lifespan. If you find yourself with seeds from your garden that you’d like to save for the next season (or even beyond that), Read More...
Swimming pools offer endless hours of entertainment for young kids, but once they grow up or get busy with after school activities, most private pools end up sitting unused for the majority of the year. To help keep those pools in use and generate some extra funds for those that maintain them, Read More...
We’ve all experienced that let down of looking in the fridge to find your strawberries have gone moldy or your lettuce has wilted. Fortunately, a few easy steps can help you salvage that produce and cut down on food waste! Here are some tips and tricks. Washing 101 Don’t wash your fruits and Read More...
Imagine being able to charge your electric vehicle while you drive. Magment, a German company, is working in collaboration with the Indiana state government and Purdue University to make this a reality. Together, they will test out new streets that have been developed to automatically charge the Read More...
Eric Gonzaba, a trained historian and professor of American Studies at California State University, Fullerton (CSUF), is on a mission to uncover and digitally preserve the hidden stories of queer history throughout the nation. The project, which is co-led by Amanda Regan, a lecturer in the Read More...
Even the strongest relationships have some conflict, and oftentimes, it’s not the conflict itself that threatens a relationship, but rather how individuals deal with conflict when it arises. If you can’t find a healthy way to work out your differences, you’ll end up burnt out and frustrated. Read More...