Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
A zero-waste kitchen is every eco enthusiast's dream. But, as many of us might know by now, leaving no waste behind when cooking is a daunting, if not seemingly impossible, task. In an effort to make things easier, designer Ivana Steiner has created a sustainable kitchen — made of recycled Read More...
With summer in full swing, many of us are traveling for the first time in months or perhaps years. While seeing old friends and new places is exciting, it’s also a painful reminder that we often don’t get the best night’s sleep when we’re somewhere unfamiliar. Fortunately, pinpointing why Read More...
“Don’t wait for economic growth to reduce inequality—because it won’t. Instead, create an economy that is distributive by design.” - Kate Raworth BY Amelia Buckley Years ago, before I decided that my writing skills were far stronger than my calculus abilities, I sat in an Read More...
Back in 2012, Lynette Medley founded a nonprofit sexuality awareness and a consultative organization called No More Secrets: Mind, Body, Spirit. Her goal was to cover topics such as consent, bodily autonomy, and navigating healthy relationships. Through this work, she realized that many of the Read More...
Dermatologist and psychiatrist Amy Wechsler, M.D. says that her patients who are looking to improve their skin’s appearance are often surprised when she asks them about their sex lives during a consultation. However, it turns out that you should consider sex as part of your skincare routine. And Read More...
A kiwi’s humble, small, brown packaging may not be visually enticing, but open it up and you’ll be pleasantly surprised at its vibrant and juicy contents. You may also be surprised to learn that kiwis are considered one of the most nutritionally dense fruits. Here’s why you should consider Read More...
As restrictions ease up and vaccination continues, perhaps vacationing has been on your mind. Maybe you’re wondering if it’s finally safe to go on that trip you put on hold during the pandemic. Public health and travel authorities are offering prospective travelers some tips to make driving, Read More...
Back in February, Los Angeles piloted a program which diverts mental crisis 911 calls from police departments to certified mental health providers. The concept was implemented on a trial, eight-hour a day basis, but after overwhelmingly positive results, the city is expanding the service to a Read More...
As global wealth inequality becomes more severe, a growing number of countries are turning to corporate tax enforcement to help close this gap. G7 finance ministers recently proposed their own tax accord to prevent tax evasion, and now, 130 countries have agreed to back a global minimum corporate Read More...
It turns out that a morning cup of coffee can do more than just wake you up for work. A reputable study has found that drinking coffee of any kind lowers the risk of multiple types of liver disease and liver cancer. The study applies to ground, instant, caffeinated, and non-caffeinated Read More...