Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
5 strategies to navigate moving back in with your parents
This year has derailed a myriad of plans, professional and otherwise, for countless people. For some, this may mean asking mom and dad for a bit of financial support, or maybe even moving back in with them while things get sorted out. Lynsey Romo, an associate professor of communication at North Read More...
Updated your home? 6 Tips to make your renovation more sustainable
After spending so much time at home over the past year, many people are feeling inspired to improve their spaces with renovations and DIY projects. Sprucing up your home is exciting, but like everything we do, it also has an environmental impact. Today we share six tips from architect Devi Read More...
The Optimist View: Celebrating Mental Health Week
“Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.” — Christopher Robin from Winnie the Pooh In the wake of a pandemic which saw increased rates of depression and anxiety, this year’s Mental Health Month feels Read More...
This simple trick can significantly boost your brain health
We recently shared a few habits you can integrate within your day-to-day life to improve your brain health. Now, we’d like to bring you another simple trick that you can practice to keep your brain sharp. Using your non-dominant hand The trick comes from neuroscientist and author of Biohack Read More...
5 Bad habits remote workers tend to form (and how to fix them)
“Going to work” this past year has looked quite different for many of us. In most cases, going to work didn’t require any commuting or even an outfit change. There are many benefits to the shift to remote work, such as the fact that companies don’t have as many overhead costs because Read More...
Afraid your indoor cat is missing out? Here's how to keep them entertained
If you are an indoor cat owner, you may sometimes feel guilty that your cat’s world is so constrained. However, if you are attentive and intentional about giving your furry friend enough stimulation, then your indoor cat will live a life full of entertainment and exercise. Plus, indoor cats Read More...
Garlic is good for you, but how you cook it matters
Garlic is one of the world’s favorite flavors and, despite its potential for bad breath, it makes its way into most savory recipes. This herb is not only delicious but good for you as well. Garlic contains gut-healthy prebiotic fibers and an enzyme called alliinase, which has antibacterial, Read More...
A five minute writing exercise to cultivate gratitude
Research has demonstrated over and over again that gratitude is a powerful force for reducing stress, boosting mental health, and increasing happiness. Essentially, recognizing all the good in our lives helps us focus on appreciation, rather than criticism. Writing down what we’re grateful for is Read More...
The world is always changing, so here’s how to adapt
If there’s one thing we can bet on in this world is that it’s always changing. Whether it’s something as big as a global pandemic forcing us to reimagine our public health systems or something as small as our local grocery store discontinuing one of our favorite products, we are forced to Read More...
Big banks set to fund more green energy than fossil fuel projects in 2021
Big banks have traditionally been supporters of the fossil fuel industry and even after the signing of the Paris Agreement in 2015, large financial institutions continued to pour $3.6 trillion into fossil fuel projects. It seems like 2021 might finally be the year that large banks get on board with Read More...