Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
5 ways to break your people-pleasing habits
As social creatures, it’s natural to want to get along with our peers. This sometimes involves making compromises to balance the needs and wants of others, however, if we put too much value on the approval of others, then we are at risk of becoming “people pleasers.” People pleasers need Read More...
6 Tips to get every last drop out of your citrus this season
Warmer weather makes us crave zesty, tropical, citrusy flavors. However, late spring and summer isn’t citrus season down south where most of our citrus originates, so sometimes it’s hard to make the most out of the limes for our mojitos or the lemons in our lemonade. Here are six tips to juice Read More...
The Optimist View: Positive Podcast Roundup
“If you don’t condition yourself positively, the world will condition you negatively” - Lalla Brutoco, The Optimist Daily co-founder and impact investor Has work from home got you missing watercooler conversations? We wanted a way to stay better connect to our readers all over the world, Read More...
Regenerative agriculture makes this hoodie 100 percent carbon negative
“Carbon negative” products typically use carbon credits to offset the product’s emissions — which doesn’t take away the fact that the item’s production process emitted CO2 in the first place. However, that is not the case for a new carbon-negative hoodie, whose production is actually Read More...
How parents can better support their transgender children
Parenting Transgender Children Being a parent can be the most rewarding yet challenging role in life, but this can be especially true if your child identifies as trans or transgendered because these identities have not been recognized or represented the way cis-gendered identities have. This means Read More...
More children reach for books to escape lockdown and boost their moods
During the pandemic, children have had part of their “normal” childhood robbed from them—unallowed to go to school and see their friends, many kids report feelings of loneliness or anxiety. However, a recent study conducted by Renaissance Learning across the UK and the Republic of Ireland Read More...
Keep your brain flexible with these curiosity strategies
Neuroplasticity is a key factor in brain health as we age, and the best way to promote it is by staying curious and trying new things. New activities and experiences keep our brains limber and increase our neurons’ ability to send and receive information. Social interaction and cognitive Read More...
5 things to do when you're feeling overwhelmed by your to-do list
There are some days when motivating yourself to get back to work seems like an impossible task. Whether you’re feeling overwhelmed by a long to-do list or distracted by social media, it can feel almost impossible to focus on what needs to be done. Here are five strategies to jumpstart your Read More...
6 Subtle signs you’re not getting enough sleep
We share a lot of stories on The Optimist Daily about the value of sleep and strategies to promote better slumber, but how can you tell if you’re getting enough sleep? Deep yawns, exhaustion, and fatigue are great starting points, but sleep influences so many body functions that there are many Read More...
Allbirds and Adidas team up to bring sustainable shoes to a wider audience
We’ve followed Allbirds closely as the shoe company expands its sustainable footwear line to include both sustainable and completely biodegradable shoes. Now, the brand is bringing its eco-friendly design to an even broader audience with the announcement of its partnership with Adidas. Part Read More...