Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
For some parts of the country, summer is already here bringing with it sweltering hot days, heavy humidity, and dry spells. Though the invention of air conditioning has given us a way to deal with stretches of extreme heat, there are also natural methods we can use to keep our cool that don't Read More...
Salt is the world's most common seasoning, but its uses go far beyond the kitchen. The coarse texture and its ability to soak up water make it a great substance for general cleaning and stain removal. Here are 12 ways you can use salt to make powerful, effective, and toxin-free household Read More...
Individuals who choose to start shopping sustainably might be surprised to find out that beauty products can be filled with unhealthy chemical additives or tested on animals. If you're looking to make your beauty routine more environmentally friendly, here are eight tips to help you distinguish Read More...
Have you ever noticed that some mornings you feel more groggy than usual and it’s just harder to get yourself out of bed? If so, you’ve experienced the highly common phenomenon of sleep inertia. This uncomfortable feeling can make it difficult to get a jump on the day and leave you feeling Read More...
For over a year now, many of our “workplaces” have turned into a handful of scheduled online interactions. We often lose out on the small moments of appreciation, like a simple “thank you so much!” while bumping into a colleague in the lunchroom who has helped you with a project, or Read More...
Montreal sisters Helen and Billie Bitzas were struggling with a challenge that is likely not unfamiliar to many first-generation immigrants: recreating their parents’ traditional dishes in their own kitchens. Every time they attempted to pull together one of their family’s time-honored Greek Read More...
Wild wolves used to roam freely across most of the United States, but when these wolves were hunted to extinction in areas like Montana and Wyoming, ecosystems quickly fell out of balance. Without natural predators, elk populations soared, eating away at trees and grasses, eliminating building Read More...
You’ve probably heard about the benefits of drinking lemon water in the morning, but there are more than a few foods that can help pep up your glass of water — something you may want to consider when replenishing the water pitcher during the hot summer days. Below, you’ll find some of the Read More...
So, positivity rates in your community are dropping and you and your friends are fully vaccinated, what’s next? For many, it’s safe to start engaging in in-person socialization again, but fear and anxiety holds us back from exercising this freedom. If it’s safe for you to begin interacting Read More...
Excited to return to travel, but concerned about doing so sustainably? New travel company Byway Travel could hold the solution to your problems. Founded in March of last year by Cat Jones, the company organizes what they call “slow travel” itineraries that guide travelers to fascinating Read More...