Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Need help at work? Here's the best way to ask
Asking for help in a professional setting may be a source of discomfort for many people. If you find yourself in a position where you’re stuck at work and need help, you may worry about bothering your co-workers, asking an obvious question, or looking incompetent. Here are three strategies you Read More...
5 Mistakes we make when we're overwhelmed and how to avoid them
Feeling overwhelmed is something we can all relate to, and when we are in this mindset, oftentimes we end up reacting in ways that only aggravate the situation rather than improve it. Here are five common ways people who are overwhelmed tend to undermine themselves, as well as some practical Read More...
Honor both mom and mother nature with eco-friendly Mother's Day gifts
Mother’s Day is just around the corner, and even though some might insist that they don’t need anything, the celebration is still the perfect time to show moms everywhere how much we appreciate them. Outdo yourself this year by honoring both mom and mother nature by giving something thoughtful Read More...
This campaign encourages dog owners to collect litter while they walk
There are plenty of benefits to being a dog owner, one of which is that having a dog encourages you to be more active, which is great for your health. According to a 2019 study published in Scientific Reports, dog owners spend almost 300 minutes per week walking their dogs, which is a whopping 200 Read More...
Troubleshooting 7 common composting mistakes
So you’ve purchased a composting bucket and instituted sustainable food scrap disposal in your home. Great! Now, let’s make sure you’re compositing properly to generate the most benefits for you and the planet. Today we share some of the most common composting mistakes and how you can avoid Read More...
Study: Optimism leads to greater success with less stress
College can be one of the most challenging and rewarding periods of our life, so that’s exactly where researchers Heather Lench and Zari Carpenter went when they wanted to examine the power of optimism. Their research confirmed what we here at The Optimist Daily already know: That optimism boosts Read More...
Why you should invest in all-electric gardening equipment
Personal vehicles and public buses get a lot of attention when we talk about moving away from fossil fuels, but electric technology has valuable applications outside of the realm of transportation as well. Did you know that using a gas-powered leaf blower for 30 minutes creates the same hydrocarbon Read More...
Build your own hydroponics vertical garden with these free design plans
While the benefits of gardening on mental health and general wellbeing are becoming increasingly evident, many people don’t have an outdoor space to take up this wholesome hobby. Soon, however, you may be able to build your own indoor vertical garden, thanks to a team of scientists from the Read More...
Save the earth and your wallet by renting your kid's clothes online
Parents and guardians everywhere are all too familiar with the struggle of clothing a growing infant. New parents hurry to buy brand new baby clothes for their newborn but are then disappointed to find that once they dress their infants, many of the newborn clothes only fit for a couple of weeks. Read More...
Study: Regular gardening improves mental and physical wellbeing
Whether you took up gardening during the pandemic or have been a lifelong cultivator, we have good news for you — a recent study found that the outdoor hobby may do wonders for your wellbeing, mental health, and overall life satisfaction. According to the study, conducted by the Royal Read More...