Today’s Solutions: January 15, 2025

Lifestyle

Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.

Say goodbye to swampy feet: 6

Say goodbye to swampy feet: 6 effective ways to keep your feet dry this summer

BY THE OPTIMIST DAILY EDITORIAL STAFF Do you suffer from sweaty feet? Don't fear, you're not alone. Sweaty feet are a typical problem, particularly during the hot summer months. Each foot contains over 250,000 sweat glands, making it one of the most sweaty areas of the body. Warm weather, Read More...

Bogotá’s Care School fo

Bogotá's Care School for Men empowers fathers to embrace caregiving

BY THE OPTIMIST DAILY EDITORIAL STAFF A remarkable scene plays out at Bogotá's Sanitas University when a select group of young men congregate for an unusual class. They all grab a plastic doll, rash cream, and diapers. Felipe Contreras, their instructor, leads them through a routine that is Read More...

5 cold vegan soups to chill yo

5 cold vegan soups to chill you out this summer

BY THE OPTIMIST DAILY EDITORIAL STAFF What better way to cool off from the extreme temperatures this summer than by treating yourself to a refreshingly cold vegan soup? Whenever you want to beat the heat while being conscious of what is contributing to the dramatic rise in temperatures (an Read More...

A free grocery store opens in

A free grocery store opens in San Francisco neighborhood to combat food insecurity

BY THE OPTIMIST DAILY EDITORIAL STAFF In a game-changing step for food security in San Francisco, a new free grocery shop has opened in the Bayview district, intending to fill low-income families' pantries without cost. The District 10 Community Market, the city's first of its kind, held a grand Read More...

Sex education for incarcerated

Sex education for incarcerated men in California

Cristobal De La Cruz enters a classroom at the Orange County Juvenile Hall in Southern California, carrying a condom in his back pocket. A group of young guys, ranging in age from 12 to 18, are waiting. De La Cruz, who is only 28, is young enough to connect with the youth over video games and Read More...

Do kids and adults really need

Do kids and adults really need different sunscreens? An expert weighs in

Sunscreen is an essential component of our daily skincare routine, but many parents are curious about whether they need to buy different sunscreens for their children. For a better understanding, a board-certified dermatologist shares some advice. Meet the expert Dr. Dendy Engelman, MD, FACMS, Read More...

Beer spas are a frothy new wel

Beer spas are a frothy new wellness trend taking over the USA

Would you immerse yourself in a tub of beer to improve your health and well-being? This unique European ritual has captured Americans, resulting in a thriving industry of beer spas across the country. From Europe to the USA: the beer spa phenomenon Beer spas initially appeared in the Czech Read More...

Easy steps for firm and smooth

Easy steps for firm and smooth-looking legs

Summer is here and it is time to shed our outerwear layers! If you are looking to make your legs appear and feel firmer this summer, these few simple tips will help you glow even more than you already do. Here's how to implement a body care program that will keep your legs looking and feeling great Read More...

Attention gardeners! Here̵

Attention gardeners! Here's how to prepare your garden for summer heat waves

With record-breaking heat waves forecast in the United States this summer, maintaining a healthy garden might be a problem. But don't worry—by taking a few simple steps, you can ensure your plants survive even when the temperatures rise. First and foremost, if you're just getting started with Read More...

Portrait Of Smiling Young diverse Friends Walking Outdoors Together

3 habits of the happiest people

Think of the happiest people you know. Do you find yourself often wondering what they are doing to maintain a general level of joy? There has been a lot of discussion in the scientific world about whether our overall levels of happiness are the result of a genetic lottery that leads to a “set Read More...