Today’s Solutions: November 15, 2024

Lifestyle

Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.

Three ways to take your food s

Three ways to take your food sustainability to the next level

So you use a metal straw, compost, and turn your scraps into stock, but you’re looking to bring your sustainable routine to the next level. Any sustainable lifestyle change is a good one, but if you’re looking for more extensive ways to reduce your personal carbon footprint, here are some ideas Read More...

Female black executive leader talking to happy diverse employees group at corporate office briefing

These 5 morning reflections will help you become a better leader

Adding a minute or two of morning reflection to your daily routine is a small but valuable change that can improve your management performance throughout the day. A team of researchers from the University of Florida backs up this claim after studying managers and aspiring leaders who would take Read More...

Five sustainable brands pionee

Five sustainable brands pioneering the adaptive fashion movement

Sustainable fashion is on the rise as consumers increasingly opt for second-hand clothing or demand transparency and accountability from their favorite brands. But this doesn't mean sustainable style is accessible to everyone. Plus-size people have fewer options for ethical and eco-friendly Read More...

4 Ways to spruce up your house

4 Ways to spruce up your houseplants for the new season

Spring has sprung and your closet and bathroom aren’t the only things in need of seasonal cleaning. After a long winter, spring is the perfect time to clean up our houseplants and prep them for the big growing season ahead. Here are four ways to spruce up your houseplants this spring.  Read More...

Study: Read before bed for a b

Study: Read before bed for a better night’s sleep

We’ve shared before how cutting down on screen time before bed helps promote better sleep, but it turns out that filling that time with reading could lead to an even more restful night. A new survey found that those who read before bed have an easier time falling asleep and improved sleep Read More...

The Optimist View: Keen on Kel

The Optimist View: Keen on Kelp

“The sea, the great unifier, is man's only hope. Now, as never before, the old phrase has a literal meaning: we are all in the same boat.” - Jacques Yves Cousteau On a sunny Saturday morning, I drive about 30 minutes north of my home in Santa Barbara to an area called Refugio Beach. Aptly Read More...

How to propagate your housepla

How to propagate your houseplants this spring

If you’ve got a thriving houseplant collection and want to see your indoor jungle expand even further, propagating your plants is a great way to grow and share your leafy friends. Spring is the perfect time to split your plants, so today we share a guide to the different ways to Read More...

Silhouette of Sad Grieving Depressed man sitting head in hands on the floor.

Collective grief is hard. Here's how to deal with it

Grief and loss are emotions that we all experience on an individual level, and certain events may even induce shared grief among communities. Since its beginning in 2020, the Covid-19 pandemic has brought with it strong and unfamiliar feelings of global collective grief. To help make sense of this Read More...

Four tips for couples looking

Four tips for couples looking to combine their finances

Merging finances with your partner is a big decision. It’s not only linking income and budgeting but also tying you together in terms of short and long-term financial goals. If you’re looking to manage your finances with your partner, here are four tips to get you started.  Have Read More...

Meet Samantha Flores: The acti

Meet Samantha Flores: The activist fighting loneliness among LGBTQ seniors

Many elderly people face loneliness and isolation, an issue that people of all ages will understand better having now experienced the social restrictions of the pandemic. For the elderly who identify with the LGBTQ community and came of age in a different era, the isolation can be even worse. Many Read More...