Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
These biodegradable shoes are made from plant-based leather
Allbirds has made a name in the footwear industry for being both friendly to your feet and the planet. A while ago, the company introduced its bio-degradable Plant Shoe made out of a plant-based alternative to the plastic typically found in regular shoes. In a similarly environment-friendly Read More...
Canada Post wants every resident to send a postcard to a loved one
Back in November, we ran our “Thankful Thursdays” series to help people connect with each other and their community through letter writing. It seems the Canadian government is also on board with the power of letter writing as they have announced that Canada Post will send a free prepaid Read More...
Three strategies to build a progressive fitness routine that sticks
There is a lot of mixed messaging when it comes to the world of fitness, but one thing that most doctors and trainers can agree on is that a progressive approach to exercise with realistic and steady goals is the most effective way to make a fitness routine stick and avoid burnout. Here are three Read More...
The Optimist View: The power of investing in inclusion
“When we listen and celebrate what is both common and different, we become wiser, more inclusive, and better as an organization.” — Pat Wadors As we start off the new year with back to back celebratory months of Black History and Women’s History, we are reminded of the long journey Read More...
Cleaning up abandoned oil and gas wells would yield billions in benefits
New research is revealing time and time again that often the most sustainable solution is also the most economically viable. The latest example of this phenomenon is found in abandoned US oil and gas fields. New research from Hendrix College has found that cleaning up abandoned oil and gas wells Read More...
Seven strategies to jump-start a zero-waste lifestyle
As the negative impacts of human-driven climate change become more obvious in our day-to-day lives, humanity is experiencing a shift in consciousness that prioritizes sustainability and minimizing our carbon footprint. However, breaking old habits in exchange for sustainable ones, such as Read More...
Got hair? Here’s how to donate your locks to those in need
For individuals undergoing cancer treatment or experiencing alopecia, wigs can be a great resource for self-expression and regaining confidence, but a high-quality wig can cost thousands of dollars. Fortunately, there are organizations that accept hair donations to make wigs for those without the Read More...
Have a task that bores you? Here are 3 ways to focus and get it done
As much as we want to dedicate our lives solely to the things we’re passionate about, sometimes we have to focus on tasks that are boring to us. And that in itself is no easy task. If you find yourself having trouble focusing on something you’re not excited about, here are three tips that can Read More...
4 simple ways to improve your gut health
The gut is home to trillions of bacteria that not only help us digest our food but actually play a massive role in a number of things that have seemingly nothing to do with digestion, from impacting mood to boosting immunity. In fact, researchers have found that 70 percent of the immune system Read More...
Embracing acts of service can boost professional productivity
If you’re finding little motivation at work, feeling uninspired, or just sluggish during daily tasks, you may be suffering from a productivity slump. With limited social contact and the stress of the pandemic, it’s normal to see a lapse in productivity, but embracing acts of service can be a Read More...