Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Celebrate Black History Month with these great reads
Earlier this week we shared some tips for reading more this year. If you’re looking for page turners that also honor Black History Month, look no further! We’ve got a list of great Black History Month reads from novels to nonfiction and everything in between. The Warmth of Other Suns by Read More...
4 ways to support your child’s mental health during the pandemic
Parents and families with school-aged children continue to face trying circumstances due to the pandemic. Where in-person schooling is not available, parents and guardians can struggle with their child’s restricted environment and may feel unequipped to support their learning and social Read More...
Nike’s new sneaker is designed specially for people with disabilities
Nike’s latest sneaker, the Nike Go FlyEase, has the same flashy colors and unique design as many of its other shoes, but with an accessible twist. The new shoe has an “easy on, easy off” hands-free design, making it accommodating for a wider range of customers. The shoe was in part Read More...
The Optimist View: the Healing Power of Food
“Good nutrition creates health in all areas of our existence.” - T. Colin Campbell By Kristy Jansen Even if you’re not a fan of American football, the massive spectacle of the championship game has become a singular event that rivals only Thanksgiving as the most American of traditions. Read More...
This technique will help you read more books this year
Do you want to read more, but feel like you never have enough time? If so, writers Mortimer J. Adler and Charles Van Doren of the classic guide How to Read a Book have a solution for you: Skim reading. Adler and Van Doren say there’s no need to read an entire book since most of them aren’t Read More...
How to stay engaged in an overwhelming world
For many, the past year has felt like a balancing act. Staying healthy, focusing at work, and managing complex family dynamics in the midst of a global pandemic and political unrest is no easy feat. We’ve devoted extra time to stories on self-care, and fortunately, there are many strategies for Read More...
Trouble waking up in the morning? Here are 10 tips to make it easier
It’s easy to set the ambitious goal of waking up earlier, but the actual act of waking up is a whole different story. If you find it difficult to rise and shine in the morning, here are some tips to make it easier. Move the alarm goal: When your alarm clock is within arm’s reach of your bed, Read More...
This startup has a simple plan to de-risk small-scale African farming
African agriculture, especially small farms, have not had it easy over the past few years. Droughts, pests, floods, and local conflict have exacerbated challenges for many food producers. This is why insurtech startup Pula is working to provide small farmers with insurance to help manage the Read More...
Tips to keep your skin hydrated through the winter months
Cold air and gusty winds can leave your skin feeling raw and parched during the winter months. Dry indoor heat doesn’t help with this issue, but fortunately, we have some tips to keep your skin soft and smooth all winter long. Moisturize after washing. Washing your skin strips it of Read More...
How raising a tax credit for struggling families can reduce child neglect
Our children are our future, but sadly enough, child neglect is a major problem in the US. In fact, an estimated one-third of children are subject to a child protective services investigation before the age of 18. Research has found that the stress of poverty is often linked to child abuse, which Read More...