Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Harriet Tubman will soon replace Andrew Jackson on the $20 bill
With Black History Month just around the corner, we are celebrating early with the news that Harriet Tubman will finally replace Andrew Jackson on the $20 bill. Tubman will be the first woman, the first person of color, and the first activist to take a place of honor on a bill. Petitions to Read More...
10 plants to grow a fabulous indoor herb garden
During the colder winter months, growing herbs indoors can be more productive and save you a trip out to the chilly garden when you need ingredients. These 10 herbs grow especially well indoors and will offer some delicious flavor to your hearty winter recipes. Mint. This herb grows so well, Read More...
UK readers have broken records in 2020 as book sales soared
From opening up a whole world of knowledge to reducing our levels of stress, the benefits of reading are virtually endless. While we have known this for a long time, it seems the pandemic has truly re-opened our eyes to the magic of reading as book sales skyrocketed in 2020. In fact, more than 200 Read More...
NOAHs: Charlotte has a formula for long-lasting affordable housing
We recently shared how empty retail space could be the solution to California’s affordable housing crisis. Across the country in North Carolina, the city of Charlotte is taking another innovative approach to housing security. Investors have recently established a $58 million fund to purchase Read More...
Study: Exercise prompts muscles to fight inflammation on their own
That exercise is good for the body in all kinds of ways is a given, but researchers are only just uncovering a rather surprising effect that exercise has on muscles. Apparently, exercise prompts muscle cells to fight off inflammation on their own. Scientists at Duke University have been Read More...
Is it possible to make up for lost sleep on the weekend?
When you go through a night or several nights of little to no sleep, a common tactic is to use the weekend to catch up on all those lost zzz’s. The question is: Does this strategy actually work? According to Fiona Barwick, director of the Cognitive Behavioral Sleep Medicine Program at Stanford Read More...
How to improve your finances even in challenging times
We're always on the hunt for great solutions that address personal financial health. As the economic aftermath of the pandemic (and now inflation) continues to affect our lives, we’ve got some more tips on improving your financial stability during challenging times. Be intentional Hit the Read More...
The Optimist View: Chaos as a catalyst for breakthroughs in medicine
"The real voyage of discovery consists not in seeking new landscapes, but in having new eyes." - Marcel Proust BY: Amelia Buckley Among other threadbare patches in the social fabric, the pandemic has exposed the shortfalls in public health funding that have plagued many countries for years. Read More...
How the US Treasury can promote a greener economic future
As the new U.S. Treasury secretary, Janet Yellen will have to navigate the US economy not only through the devastation of the pandemic, but also towards a more sustainable future. Rachel Kyte, Dean of the Fletcher School at Tufts University and former World Bank vice president, has shared key areas Read More...
3 Easy-to-implement ways to support your kids’ immune systems
As a parent, there are a few simple changes you can make to your child’s daily regimen that can do wonders in boosting their immune resilience. At a time where immunity has never seemed so important, here are three immunity-boosting lifestyle interventions you can make that board-certified Read More...