Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
The French central bank is looking towards a greener future with the announcement that it will divest from coal and limit gas and oil investments in its portfolio by 2024. The Bank of France, which manages 22 billion euros, will no longer invest in companies that generate more than 2 percent Read More...
The office job has long caused many people to live a sedentary life, but in the remote working era, more people are spending more of their waking hours sitting than ever before. Without the daily commute to work or the walk around town to find a good place to eat lunch, it’s easy for people to go Read More...
If you’re the type who loves sharing their home with plants, there probably was a time when you’ve found yourself with a struggling green companion, and couldn’t necessarily tell what the exact problem was. Was it too much water? Or too much sun? Was the relative humidity too high? Or was the Read More...
OK. You have found a job you actually want to do and have landed an interview. Great job. Now comes the challenging part: showing your potential employer that you are fit for the job. Going into an interview can be a nerve-wracking experience, but if you follow these three tips, you’ll be sure to Read More...
“If we merge mercy with might, and might with right, then love becomes our legacy and change our children's birthright.” - Amanda Gorman BY: AMELIA BUCKLEY As we celebrated the life and works of Dr. Martin Luther King Jr. this week, many Americans contemplated the profound impact of his Read More...
Luis Martinez has written over 3,000 vivid poems describing beautiful places all around the world, but he has one characteristic that makes him stand out from other travel writers. He has never left his home country of Cuba. Martinez has worked as a bus porter in the Cuban city of Trinidad for Read More...
Expressing gratitude improves mental health and life satisfaction. In fact, focusing on what you have, rather than what you don’t, has the power to shift your entire mindset for a more positive and fulfilling life. Expressing gratitude goes far beyond just saying “thank you.” Here are some Read More...
With giant brands like Adidas and Stella McCartney embracing the incredible potential of mycelium to replace animal-derived leather, it seems fungi will play a huge role in transitioning the fashion industry towards greener production practices. With that being said, it’s good to see that it’s Read More...
These days, more and more athletes are switching to a plant-based diet—and for good reason. There are many pros that come with avoiding animal-based products and opting for plant-based foods that lower inflammation and boost performance. Below, you’ll find 5 ways an athlete can benefit from Read More...
When you’re the parent of a newborn child, you don’t take sleep for granted. Every minute that your child sleeps softly is another minute you can rest. To help parents get the most sleep possible each night, a company called Cradlewise has developed a smart crib that uses AI and a built-in Read More...