Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
There is a story for every person that winds up living on the streets, but that story is seldom heard by the people passing by. To give people affected by homelessness the opportunity to tell their own stories on their own terms, London-based charity Accumulate has released a graphic novel telling Read More...
Houseplants boost mental health and indoor air quality, but some varieties can be toxic to our beloved pets. If you have cats or dogs and are looking to expand your houseplant collection, these 15 varieties are pet-approved and gorgeous! African violet. These intriguing plants are native to Read More...
Companies listed on the Nasdaq stock exchange will soon have to meet diversity requirements or face being delisted. The newly proposed diversity requirements were announced this week and Nasdaq plans to ask the Securities and Exchange Commission for permission to institute them shortly. The Read More...
Whether it’s exercise or connecting with friends, there are many ways to prime yourself to feel good. Today, we’re going to focus on the practice of gratitude. From scientific research, we know that routinely practicing gratitude can serve as a gateway to positive emotions. Here are three Read More...
For all the annoyances you might associate with commuting to and from work, there are some upsides to the daily commute. Not only can the commute allow for some precious alone-time, but it also provides a clear distinction between your workday and your personal time at home, contributing to a Read More...
Outdoor clothing brand Patagonia has long promoted the idea of purchasing secondhand clothing whenever you can. Through the company’s Worn Wear program, customers have been able to shop for used items or sell their old goods for cash on a separate website from patagonia.com. This past Black Read More...
As many entrepreneurs and small business owners are facing the painful impact of these extraordinary economic times, they are presented with a need to start over. As an entrepreneur myself, I’ve been there. It can be incredibly difficult - especially knowing how to get started. Starting Read More...
When it comes to exercise, finding the motivation to start your workout is usually the toughest part. Research published in the International Journal of Behavioral Nutrition and Physical Activity has found that when it comes to motivation, two key factors can make a big difference. Using the Read More...
We would love it if all our readers could be in the company of their loved ones this holiday season, but with the coronavirus continuing to surge, we know that’s not exactly a possibility for everyone. That, sadly enough, opens the door to loneliness. While we cannot help you bring the family Read More...
Social distancing is one of the best tools we have for slowing the spread of COVID-19, but isolating at home can leave you feeling helpless in a time of community need. So how can you help your community during the outbreak? Here are five ways to help your community while practicing social Read More...