Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Follow these 7 tips to become an expert thrift shopper
Thrift shopping is a stylish and effective way to reduce the impact that fashion has on the planet. It’s also trendy at the moment, which means there’s a whole array of different thrift shops and websites offering second-hand clothing for you to explore. Before you go hunting for second-hand Read More...
Here are 4 simple self-care techniques to lower anxiety
At the Optimist Daily, we don’t feel the need to constantly discuss all the things going on in the world today that are causing people to feel anxious. What we do believe, however, is that we can provide some guidance and share self-care practices that can help people curb their anxiety and start Read More...
5 Methods for coping with seasonal affective disorder
Despite the fact that most of us experience daylight savings every year, the impending early darkness seems to catch us off guard every time. Shorter days, combined with dreary weather, has been shown to lower mood and energy levels. It can also lead to seasonal affective disorder (SAD), major Read More...
Bored in quarantine? Try translating your cat’s meows with this app
Cats like to meow loudly at us when they want something, but deciphering what exactly they want isn’t always an easy task. If you’re a dedicated cat owner with some extra time on your hands and space on your phone, you can download the new MeowTalk app which uses AI to determine what your cat Read More...
Haven’t tried meditation? Here are 7 reasons to reconsider
If you looked for ways to calm stress or anxiety during the coronavirus pandemic, somebody surely recommended the practice of meditation. And if it wasn’t a friend or family member, it was probably one of us writers at the Optimist Daily. Should you have taken the advice, we hope meditation has Read More...
9 ways to support small, local businesses this holiday season
Black Friday traditionally kicks off the holiday shopping season, but avoiding big retailers in favor of local business is one of the best ways to financially support your community during the holidays. This year, as the pandemic poses unparalleled challenges to small businesses, it’s more Read More...
Zoom is offering unlimited video chat minutes on Thanksgiving
Celebrating Thanksgiving away from our extended family this year is now a little easier as Zoom announced last week that it will remove the 40 minute limit on video chats on its platform for the entire day of Thanksgiving. The free video chat window will run from 12 a.m. ET on Thanksgiving Read More...
3 ways that exercise changes the very structure of the brain
You probably know that exercise boosts brain function, but did you know that exercise can literally change the structure of our brains? Although these structural changes may not be visible to us, they can help us protect and preserve brain health and function throughout our lives. Below, you’ll Read More...
The Optimist View: Empowerment, skills training, and the fight to eradicate hunger
“Hunger is not an issue of charity. It is an issue of justice.” - Jacques Diou By Amelia Buckley Right now, 80 percent of food banks in the US are serving more people than they were at the same time last year. The pandemic has exacerbated the need for immediate food relief, but it has Read More...
Online platforms are fueling a boom is sustainable secondhand fashion
The highly polluting nature of the fast fashion industry has many consumers looking for greener style choices and one option that is taking off is secondhand clothing. The used clothing market is projected to more than triple in value in the next 10 years, and secondhand solutions could just be the Read More...