Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Ending the stereotypes and empowering lives on World Down Syndrome Day
World Down Syndrome Day (WDSD), observed annually on March 21st, is a global effort to shed light on a condition that affects millions of people worldwide. Since 2012, the United Nations has recognized this day as a beacon of inclusivity and empowerment. But what precisely is Down syndrome, and why Read More...
Europe raises the bar: MEPs approve the world's first comprehensive AI legislation
In a historic move, the European Parliament approved the world's first comprehensive framework for regulating artificial intelligence (AI). Driven by concerns about prejudice, privacy violations, and societal hazards, the AI Act represents a crucial step toward managing the rapidly increasing AI Read More...
How to stop texting (distracting!) your kids while they're at school
In today's digital world, cell phones have become an essential part of our lives, allowing us to communicate instantly. However, among the conveniences is a hidden disadvantage: the incessant assault of parental texts that invade the school day. Joe Clement, a dedicated high school teacher from Read More...
Redefining masculinity: influencers lead the charge against toxic narratives
In the enormous expanse of social media, figures such as Andrew Tate have gained prominence for propagating what some refer to as "toxic masculinity." According to Jago Sherman, Head of Strategy at Goat Agency, these influencers frequently make broad, sweeping promises, promising instant fixes to Read More...
A guide to the 2024 solar eclipse
When the skies over Mexico and North America darken on April 8, all eyes will be drawn upward to behold a celestial phenomenon that only happens once in a generation: a total solar eclipse. This stunning phenomenon, in which the moon passes squarely between Earth and the sun, offers an Read More...
National Park Service bans commercial air tours over Bandelier National Monument
The National Park Service (NPS) and the Federal Aviation Administration (FAA) announced a ban on commercial air tours over Bandelier National Monument in New Mexico, intending to preserve the park's serene natural landscape and cultural heritage. This decision is part of a larger effort to reduce Read More...
Is Kundalini yoga the perfect holistic intervention for older women at risk of Alzheimer’s?
UCLA Health conducted a landmark study that revealed the transforming potential of Kundalini yoga for older women at risk of Alzheimer's disease. The study, published in Translational Psychiatry, demonstrates how this holistic technique extends beyond memory augmentation, providing a comprehensive Read More...
Toronto's skyline soars: return of bald eagles signal urban environmental victory
It is a momentous occasion for the Canadian city of Toronto, as it welcomes a pair of bald eagles nesting for the first time in recorded history, highlighting the city's growing environmental commitment. Karen McDonald from the Toronto and Region Conservation Authority notes, "These eagles are Read More...
Formerly homeless guides offer unique experiences of iconic cities
In cities across the world, the streets tell stories—stories of triumph over adversity, resilience, and transformation. Invisible Cities, a breakthrough organization, transforms these stories into one-of-a-kind walking tours conducted by former homeless guides. Let's look at the transforming Read More...
Going for the goal: the impact of team sports on boosting young girls' confidence
In a pioneering study, the Here for Every Goal report demonstrates that team sports, particularly elite women's soccer (referenced from here on in this article as 'football'), play an important role in boosting young girls' confidence. A startling 80 percent of individuals reported feeling more Read More...