Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
We recently discussed how to catch the microfibers produced by your washing machine. Today, we’re tackling detergents with the most eco-friendly laundry options on the market. Here are some of the best waste-free soaps to wash your clothes. As an added bonus, many are also cruelty-free and use Read More...
For many of us, the pandemic has forced Zoom calls to become a daily part of life. This has led to the rise of the term Zoom fatigue, the feeling of being drained of energy and focus after partaking in online video chats. It may seem impossible to avoid Zoom fatigue if you have to take online Read More...
Like many of us have experienced in the past months, Japanese tourist Jesse Katayama had his vacation plans ruined due to the coronavirus pandemic. Back in March, Katayama, a native of Osaka, arrived in Peru with the dream of visiting the ruins of Machu Picchu—the ancient Inca citadel. But when Read More...
Battling the common cold through the winter months is easier when you strengthen your immune system. One powerful but often overlooked way you can boost your immunity is with pine needle tea. As the name infers, this tea is made of pine needles, which are rich in antioxidants. Pine needle is a Read More...
With travel restrictions in place, fewer Americans than ever are taking paid time off (PTO). But just because we can’t travel doesn’t mean we shouldn’t take vacation time during the pandemic. At least, that’s the opinion of Rhiannon Staples, chief marketing officer of the people management Read More...
Time is precious. If you want to do your best work, then safeguarding the time you dedicate to that work is absolutely essential. With that in mind, here are 3 simple hacks to help you safeguard your time. Burst working: Employees at career advice company The Muse have discovered that the most Read More...
Was I deceived, or did a sable cloud Turn forth her silver lining on the night? - John Milton By JURRIAAN KAMP Ancient knowledge can make a major contribution to the fight against the coronavirus. Recently, the New England Journal of Medicine published a study that found that the virus Read More...
Taking a bite into a ripe fresh fig is one of nature’s finest taste experiences. Your tongue will recognize flavors reminiscent of honey and mild berries, all while enjoying the jam-like texture of the fig. With October being the last month of fig season, now is the best time to enjoy one. If you Read More...
The shorter days of winter months means most of us are spending less time in the sunshine than we used to. As we head into winter, it’s important to up your intake of vitamin D to maintain healthy calcium absorption, lessen inflammation, and reduce the risk of chronic disease. At a time when all Read More...
For all the comfort that working remotely might offer, there’s one crucial aspect of spending time with others in-person is proving difficult to replace: friendship. In an 18-month study of a Fortune 500 technology firm with a remote workforce, researchers found that virtual teammates faced Read More...