Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
How to be a wise news consumer during the Covid-19 pandemic
Even if a news item about Covid-19 is entirely accurate, it still has the power to mislead readers about the virus. That’s because journalists often use “real people” to “humanize” their stories. For instance, a story might feature a family member of a person who died from the virus Read More...
5 nutrients to protect your skin from within
Lathering yourself with sunscreen is one way to protect yourself from the sun’s UV rays, but there are other ways to fortify your skin’s protective powers. You may just be surprised to learn that certain nutrients can lower your chance of sunburn while minimizing skin aging and reducing the Read More...
Scrolling on social media too much? Here’s how to kick the habit
When Marnie Vinall realized she had a problematic relationship with social media, she decided to take some action. Vinall knew her habit of endlessly scrolling on social media was making her weary and exhausted—and time abundance of time during quarantine only worsened the habit. But now Read More...
Why the breakfast omelet is the perfect bedtime snack
If you’re one of those people who enjoy having breakfast for dinner, we have good news for you. According to nutrition specialist Uma Naidoo, M.D., author of This Is Your Brain on Food, eating breakfast for dinner can help you sleep better. Before you get too excited, Naidoo isn’t talking Read More...
Study suggests microdosing LSD could provide pain relief
A first-of-its-kind study has found evidence that microdosing LSD may help to manage pain. The study, which was led by researchers from the Netherlands' Maastricht University and the University of Basel in Switzerland, lends some new empirical credence to theories first explored in the 1960s by Read More...
This eucalyptus-based hoodie can be composted in your garden
Just over a year ago, we wrote about Vollebak, a Dutch clothing startup making T-shirts that you can bury in your backyard once you’re through with them. That’s because the shirts are made entirely out of wood pulp and algae, which breaks down in soil and becomes “worm food” within months. Read More...
Delivering bad news is hard. Here’s how to get better at it
At one point in your life, you will find yourself in a role where you must deliver bad news. For some of us—such as the doctors or managers out there—this role might be played on a regular basis. And while it’s a part of life, that doesn’t make it any easier to be the messenger with bad Read More...
Australia is minting coins that are designed to be given away
Australia has created a coin unlike any other in the world. It is a new Australian $1 coin that can be spent like any other money but is intended to be given away to people in need. With an image of Queen Elizabeth II on one side of the coin, the other side is stamped with the message: “Donation Read More...
Thought Leader Series: Post-pandemic travel needs to be regenerative
Tourism has been decimated by the pandemic, but when travel returns, what will it look like? This week’s Thought Leader Series from The New York Times, shared with us by an Emissary, looks at the concept of regenerative travel and how we can take sustainable vacations one step Read More...
Zero-waste eye-mask is both compostable and plastic-free
Along with plastic pollution associated with their packaging, skincare products often contain chemical ingredients that can have a harmful effect on the environment. Seeking to offer an eco-friendly alternative, sustainable beauty brand Haeckels has developed a zero-waste product that solves the Read More...