Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Paws and pages: the Worcester Library's feline solution for overdue fees
In the heart of Worcester, Massachusetts, a unique and touching program is enthralling the neighborhood, demonstrating that sometimes all it takes to repair overdue library items is a touch of feline charm. Worcester Public Library's 'March Meowness' campaign is transforming the way library fines Read More...
Ramadan 2024: 10 vital tips for staying healthy and preventing weight gain
Ramadan, the month of fasting, introspection, and spiritual growth, presents a unique set of challenges for people who want to maintain an active lifestyle. Fasting from sunrise to sunset necessitates careful planning to ensure energy levels are maintained and physical well-being is prioritized. Read More...
Shield your drinking water from microplastics via boiling
On February 28, scientists released a revolutionary study in Environmental Science and Technology Letters that investigated the effectiveness of boiling tap water in eliminating microplastics. What about the discovery? Boiling water for five minutes could result in a 90 percent decrease in these Read More...
The surprising compatibility of co-CEOs from different generations
At the heart of The Harris Poll is an unorthodox leadership team that defies generational assumptions. Will Johnson, who straddles the millennial and Gen X generations, teams up with seasoned CEO John Gerzema, a baby boomer with two decades of expertise. Together, they navigate the obstacles of Read More...
Nurturing emotional resilience and regulation in kids: a mindful parenting guide
Unlocking the secrets to raising emotionally resilient children becomes a science-backed adventure as you parent. Let's dig further into the research to find the mindful strategy that will help your child's emotional well-being. Unlocking emotional regulation: a mindful approach The purpose Read More...
The surprising benefits of 'awe walks' for your health and well-being
In a world full of wonders, explore the unexpected joy and well-being that awe walks may provide. Let us begin on an exploratory journey inspired by the findings of Virginia Sturm, Ph.D. and associate professor of neurology and psychiatry and behavioral sciences at the University of California, Read More...
Germany takes a green step: legalizing cannabis use sparks debate and solutions
Germany's parliament, backed by Chancellor Olaf Scholz's coalition, enacted legislation legalizing cannabis for personal use. This judgment places Germany within a narrow group of countries that have adopted partial legalization, granting individuals and voluntary associations specific rights to Read More...
The ongoing success of the 4-day workweek: a year in, companies share insights
Nearly 61 British businesses made the historic switch to a four-day workweek in 2022, setting in motion a cascade of beneficial effects that are still felt today. What started as a six-month experiment has resulted in 54 organizations adopting the strategy permanently, demonstrating long-term Read More...
Elevate your tea experience: 5 innovative ways to improve your daily brew
While the classic simplicity of tea is always comforting, there's a world of flavors waiting to be explored. If you want to add some excitement to your everyday tea routine, try these five creative suggestions. Citrus zest: the zingy upgrade For decades, tea connoisseurs have added a slice of Read More...
Baltimore takes on homelessness with an $18 million initiative
Baltimore's leaders overcame opposition to reach a revolutionary $18.4 million agreement. The 4-1 vote demonstrates the city's commitment to combating homelessness. Despite pushback from Council President Nick Mosby, the vote illustrates that municipal leadership is determined to keep promises made Read More...