Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
How to set powerful intentions
Intentions are the foundations for everything we do. From what you gift a friend for their birthday to your career path, all our life outcomes begin with an intention. Some we stick with and some we change, but how can you set meaningful, productive intentions? Today we share five steps to setting Read More...
Forget plastic: Here are some greener ways to freeze food
While Ziploc bags and plastic wrap can be useful for sealing up food that’s going into the freezer, there are better alternatives—ones that are better for both you and the environment. The problem with these simple plastic solutions is that they can leach chemicals (bisphenols A and S). On Read More...
First Canadian to legally consume psilocybin shares his experience
Earlier this month, we wrote about a landmark approval from the Canadian government to allow four terminally ill cancer patients to use psilocybin to treat end-of-life distress. In a follow up to that story, one of those four patients, Thomas Hartle, received his first psilocybin-assisted Read More...
Why gardening is good for you
From clover lawns to wildlife habitats, we love to share gardening solutions with our readers. Part of the reason we love gardening is that it’s one of the healthiest hobbies you can pick up. Here’s why gardening is good for you. When it comes to your health, gardening has been shown to Read More...
Seafood shells and coffee grounds make up this versatile leather alternative
Vietnamese designer Uyen Tran has developed a flexible bio-material called Tômtex, a leather alternative made from food waste, that can be embossed with a variety of patterns to replicate animal leathers. The name tôm, meaning shrimp, references the discarded seafood shells that are mixed Read More...
The OPTIMIST VIEW: Getting over Growth and Measuring what Matters
"Human Beings have been doing markets since we came down out of the trees, but not everything can be measured in markets." Hazel Henderson By Kristy Jansen How do you measure success? For some it might be lots of money, adoring fans or a powerful position. Others measure their riches in Read More...
Resilience helps us through hard times. Here’s how to harness it
While we all know people who seem to be handing things amazingly well right now and see the pandemic as an opportunity for growth, many of us are just doing our best to get by. If you fall into the latter category, working to boost your resilience can help you cope with these uncertain times. Read More...
These health tips will help you boost your child’s immune system
During uncertain times, keeping our children safe is our top priority. Among changing routines, questions around the school, and social time, there is one constant that can benefit each child. And that’s a healthy immune system. To help bolster your child’s immune system, integrative M.D. Taz Read More...
These scientists are turning algae into biodegradable flip flops
Flip-flops may seem innocent, but the problem is that this type of footwear is so popular and affordable that it winds up making a significant portion of discarded plastics polluting oceans and seas. That’s not good, especially since they’re typically made with petroleum-based plastics that Read More...
People are turning to livestreams of aquariums to find calmness
Back in 2015, a study conducted by the National Marine Aquarium, the University of Plymouth and the University of Exeter found compelling evidence that “doses” of exposure to underwater settings could have a positive impact on people’s wellbeing. The coronavirus pandemic seems to be a Read More...