Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
When working or taking classes from home, it’s easy to find yourself distracted by your phone, pets, or a fridge full of snacks. Training your brain to stay focused will help you remain productive throughout the day and achieve your goals more efficiently. If you’re having a tough time staying Read More...
If mom gave you honey as a child whenever you had a cold, turns out she was very right in doing so. According to a new review of research published by Oxford doctors, honey’s antimicrobial properties allowed it to outperform the standard of care when addressing symptoms and reducing a cough's Read More...
We recently shared an article about how you can help save the US Postal Service. From grandma’s birthday cards to the integrity and safety of our elections, the USPS is a critical public service which we all rely on. Thanks to the activism and action of thousands of Americans, Postmaster General Read More...
Humility has long been an ancient virtue to be praised, but in the age of social media, the trait is often overlooked and devalued. However, recent scientific research has begun to reveal what our ancestors already knew—that humility has the transformative power to change people’s lives, Read More...
Finding time for joy is already difficult for parents, but recent times have made things even tougher for those with kids. The new responsibility of supplemental (or sole) educator has eaten up much of parents’ time as well as added a layer of stress and anxiety on top of the plethora of things Read More...
You may be an intelligent soul, but if you’re also inherently lazy, it can be a major obstacle to achieving what you really want in life. So, how do you snap out of laziness and become more diligent? From his decades of experience as a personal coach in the San Francisco Bay Area, Marty Remko, Read More...
While buying clothes made of sustainable fabrics is one way to reduce your garderobe’s environmental footprint, changing your laundry habits can also make a big difference. Here are three ways you can make your laundry routine more eco-friendly. Wash your garments less. Perhaps the most Read More...
The US Postal Services are in trouble. It's currently running out of government funding and there are concerns that the agency will collapse completely if the government doesn’t approve a substantial aid package to help the USPS weather the COVID-19 storm. And while the post office will always Read More...
What’s the key to your success? Maybe you’re a great communicator or start every day with a mindful yoga practice. We all have different strategies we use to thrive, but there are lifestyle habits that most successful people have in common. We turned to our friends at Chopra to find out ten Read More...
From making smoothies to washing dishes, kitchen appliances make everyday cooking tasks quicker and easier, but while we’re all at home putting a bit more pressure on our kitchens, it’s important to remember to properly clean our appliances to ensure they are hygienic and running smoothly. Read More...