Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Many people scoffed at Andrew Yang when he ran for president this past year on the single issue of universal basic income (UBI). Foreseeing mass job loss in the future, Yang wanted to introduce something he called a “Freedom Dividend,” which would provide every American adult with a basic Read More...
Since we’re spending more time than ever at home these days, it’s time we consider the quality of air in our homes. After all, while we tend to think of air pollution as something that affects outside the home, the fact of the matter is the air in your home can also be full of pollutants. And Read More...
Recently, life has certainly been stressful, but if you’ve been feeling particularly on edge in recent days, it might just be time to make self-care a priority in your life. You shouldn’t see caring for yourself as self-indulgence. Rather, look at it as a way to preserve your strength and Read More...
Now that it is legal to cultivate hemp across the US, clothing brands are increasingly considering turning to this much-beloved material, that’s often touted not only for its strength but also for being more sustainable than cotton, requiring less water and land space. Now, those looking for a Read More...
As summer heatwaves converge with a surging pandemic and an impending economic collapse, energy-efficient homes are becoming particularly critical to Americans’ well-being. Millions now face tough choices when it comes to energy usage: The longer they stay home to stay safe from both scorching Read More...
From time to time, you’ll find yourself in a situation where you must have an important conversation with someone that is inherently uncomfortable. It’s a part of life, which is why we’re sharing three methods below that will not only help you endure uncomfortable conversation but also ensure Read More...
During the darkest days of the Great Depression, the logging city of Tenino, Washington, created a complimentary wooden currency to help locals survive the economic crisis. Now, almost 90 years later, the town is once again “printing money” on postcard-sized sheets of maple to help locals Read More...
We often think of small talk at work as superficial and inconsequential, but a new study challenges this view. In fact, a new study found that the trivial, non-work related conversations we have with colleagues are more beneficial than we give them credit for. Promoting well-being: To measure the Read More...
“You can’t really get to the solution, the focus, until you acknowledge people’s anxieties and their ambivalence.” -Dr. Renée Lertzman In January of this year, The Optimist Daily, along with our publishing partner The World Business Academy, got the chance to apply for a grant from Read More...
The waste generated by the fashion and clothing industry is massive, and not just because of the items that are worn a few times before being discarded in favor of the latest trends. Recycling clothing made from cotton is tricky business, meaning pieces like jeans and shirts often become rags Read More...