Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Make this DIY drink to maintain your electrolyte levels
Any medical or nutrition expert will tell you how important it is to stay hydrated; after all, it keeps everything in the body functioning properly. But when it comes to hydration, while water is crucial, so is maintaining electrolyte levels (like sodium and potassium). In fact, when electrolyte Read More...
Don’t throw away your banana peels. Do this instead
With bananas being such a delicious and healthy snack, it’s no wonder that people in the US eat as much as 3.2 billion pounds of these tasty treats every year. The problem, however, is that most banana peels are tossed away once the sweet fleshy part is eaten. This not only contributes to the Read More...
Take your composting to the next level with worm farming
Are you a composter who’s ready to step up your game? If you’re looking to give your garden and the planet even more of a boost, it’s time to start practicing vermiculture, or worm farming. So what is a worm farm? Worm farms are contained compost spaces where a population of worms feeds Read More...
Deutsche Bank joins list of banks in banning Arctic drilling
The world could use some good news about the Arctic after weeks of battling a prolonged heatwave and wildfires. Fortunately, we have some good news: Financial giant Deutsche Bank has introduced a new energy policy banning financial support of drilling in the Arctic. The move comes after years of Read More...
How divers recovered a man’s lost prosthetic leg from the ocean floor
DeWalt Mix was paddle-boarding off the coast of Long Beach, training for the 2021 Paralympic Games in Tokyo when he lost his specialized prosthetic leg. The Fire Department dove right in to try to retrieve it for him, but to no avail. When rescue divers couldn’t find it on Sunday, Mix all but Read More...
41 US states show emission cuts and GDP growth go hand in hand
Economic prosperity and environmental preservation are often portrayed as mutually exclusive goals. But do we really have to choose between financial health and a healthy planet for future generations? Research from 41 states across the US says no. Research from the World Resources Institute Read More...
Britain’s biggest pension fund will now divest from fossil fuels
If we want to foster the transition from fossil fuels to renewables, then we’re going to need major financial institutions to shun companies that profit off the extraction or production of these dirty fuels. In that vein, climate campaigners will be pleased to know that the UK’s biggest pension Read More...
Eat your way to a healthier brain with nutritional psychiatry
What we eat impacts every aspect of our health, including our brains. As the link between food and mental health strengthens, researchers are turning to nutritional psychiatry for improved brainpower. Here are three key steps to eating your way to a healthier brain from nutritional psychiatrist Read More...
Microsoft launches two initiatives to help corporates slash emissions
This week, software giant Microsoft joined eight other global corporations to launch Transform to Net Zero, a coalition that was created to help businesses erase their carbon footprint. The coalition, which includes companies such as Nike, Unilever, and shipping company Maersk, aims to set an Read More...
We are in a time of transition. Here’s how to make the most of it
When it comes to the zeitgeist of our times, author Arianna Huffington put it best: “To say the world is in a state of transition is an almost comical understatement. We all have our individual challenges, but what we share is the fact that we have no idea what the shape of our daily lives will Read More...