Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
While exercise and wellness are critical parts of a healthy lifestyle, fitness classes that cost upwards of $30 a pop make activities like yoga, pilates, and kickboxing inaccessible for many people who live on a tight budget. For Black Americans, who make on average 13.5 percent less than white Read More...
Most of us take it as a fact of life that shoes are sold in complete pairs, but for those who require adaptive footwear, such as those who use prosthetics or individuals with different sized feet, a pair of matching shoes isn’t too useful. Now, online shoe retailer Zappos is making their platform Read More...
Many plant parents out there are all too aware that their precious plants can quickly become havens for pests like gnats, spider mites, and aphids. But have no fear—saving greenery from bugs doesn't have to be difficult. Here's a quick guide to keeping your plants pest-free. Common causes of Read More...
Michigan State University has conducted the largest study of its kind on how major life events and aging affect people’s outlook on life, specifically optimism. It comes as no surprise to us at The Optimist Daily that people tend to remain optimistic about the future, even when times are Read More...
We’ve been quarantining at home for four months now, and most of us are sick and tired of our home and its views. If you’re craving an escape and looking out your living room window just isn’t cutting it anymore, you can try out Window Swap, an online platform that lets you gaze out upon a Read More...
Investing money towards protecting our oceans isn’t just about saving this precious source of biodiversity. According to a new report, every $1 invested in key ocean actions can generate $5 in economic, health, and environmental benefits. The report comes from the World Resources Institute, Read More...
A couple of weeks ago we discussed natural mosquito repellants you can make at home, but even the most vigilant citronella users will likely end up with a few bug bites by the end of the summer. Bug bites can be itchy, distracting, and just plain irritating, but here are four natural remedies to Read More...
Trying to be a charismatic leader when that’s not the type of person you are is incredibly difficult and really stressful. In truth, it’s always hard to be someone you are not. Instead, the best thing you can do as a leader is to tune into your own strengths and weakness in order to lead Read More...
Across the United States, men outearn women in comparable jobs by 15%, Meanwhile, white employees outearn their Black peers by 11%, even after accounting for such differences as education, experience, occupation, industry, region, hours worked, and union coverage says Jim Bessen, executive Read More...
You may already know that good posture is key to good health, but maintaining it while working from home can be challenging since home offices don’t necessarily have the most ergonomic design. Instead, improvised work stations have become the norm for many people, whether it’s a dining Read More...