Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
There's no debating the importance of a healthy gut for overall well-being—and now, more than ever, staying in optimal health is top of mind for most people. Luckily, summer is a great time to get your microbiome in prime shape. As we enter these mid-summer days, here are some fantastic ways you Read More...
“There’s no problem that I think is worth solving more than this one at this moment in our country and the concept is really that every renter should be an owner and it should be as easy as the click of a button.” - Calvin Cooper 20 years ago, buying a first home was a benchmark moment for Read More...
The Kamp Solutions Summer 2020 magazine features great stories with solutions ranging from politics to food to sustainability. If you love The Optimist Daily, you'll love their stories too! Here's a breakdown of just some of the stories you can read in full at the link at the bottom of the Read More...
Isn’t it strange that when we buy highly advanced gadgets like a smartphone, we only expect them to last a couple of years? At some point, we feel that we must upgrade. We must have the latest and greatest camera. We must-have apps that run faster. But here’s the thing: This is all the doing Read More...
Has the pandemic crushed your summer getaway plans? Although refraining from travel is best to ensure your safety and restrict the spread of Covid-19, the death of the summer holiday is still a big bummer. If you’re looking to keep some of that vacation magic alive, here are ideas for Read More...
Eating a healthy diet and having noodles for dinner aren’t mutually exclusive. These days, there are many varieties of noodles that will fill you with nutrients rather than just carbs. As a nutritionist and wellness expert, Frances Largeman-Roth R.D. has tried all kinds of healthy noodles and Read More...
We’ve all been there, putting stuff off knowing all too well that it will only make our future-selves worse off. But although everyone does it sometimes, chronic procrastination can lead to anxiety, chronic stress, and less physical activity. So, what can you do to beat this oh-so-dreadful facet Read More...
Learning to forgive doesn't always come easy, and it's a patient and tender process. Many times, forgiveness can feel more like a weakness than an act of courage and strength. But in reality, it can be one of the most powerful things you can do. What is forgiveness?: In simple terms, Read More...
You’ll never get a whiff of it directly — but astronauts have long said that space leaves a distinctive residual smell on their suits. Though it varies with the teller, some say it evokes gunpowder, burned meat, and even raspberries. “At first I couldn’t quite place it,” former ISS Read More...
Have you always wanted to have your own garden but thought you didn’t have enough room? Think again. With permaculture, you can have sustainability and self-reliance by creating managed ecosystems in your yard, no matter how small. In this story shared with us by an Optimist Daily Emissary, Read More...