Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Does music help you focus? It depends
Sheltering in place has all of us asking how we can better work and learn from home. We’ve talked about strategies for creating a more productive home workspace such as putting on real clothes, maintaining a schedule, and eating meals away from your desk, but what about music? When it comes to Read More...
Tired of virtual meetings? Here’s how to overcome ‘Zoom fatigue’
If you’re anything like us at the Optimist Daily, you’re probably feeling exhausted by virtual meetings. We spoke about it amongst ourselves while on Zoom and decided to look around to see if others were feeling the same. Apparently, we’re not alone. In an article for National Read More...
A revived old custom in Italy is helping those in need during the pandemic
In Italy, where the coronavirus has shuttered more than 2 million businesses and left one in every two workers without income, some Italians are putting a new twist on an old custom to help the needy and restart the economy. In Rome, the Piazza San Giovanni Della Malva used to echo with the noise Read More...
A 6-year-old is running a jokes stand to keep his neighbors laughing
In Canada, a six-year-old by the name of Callaghan McLaughlin has taken to heart the old wisdom that laughter is the best medicine. For the past week, the youngster has been running a joke stand at the end of his driveway, offering free laughs to his neighbors and passersby. Through his jokes Read More...
California will be the first state to pay restaurants to feed seniors
As we all know by now, the coronavirus pandemic has been devastating for the service industry, causing restaurants to close their doors and lay off workers. In a novel attempt to get restaurants rehiring workers right away, California Governor Gavin Newsom has announced a new aid program in which Read More...
Ten books for when you’re craving a culinary escape
What is your favorite part about travel? For many of us it is experiencing the delicious cuisine of other cultures. While you may not be able to travel at the moment, you can still dive into the marvelous world of international food with these 10 travel reads for food lovers. Cooking with Read More...
Three types of stress and strategies to manage them
It’s no surprise that stress takes a toll on your mental and physical health. The American Psychological Association (APA) defines three types of stress: acute, episodic acute, and chronic. Today we look at how these differ and how to address them in your own life. Acute stress is caused by Read More...
Here are three mental habits to help you build resilience amid the crisis
Limited social contact with our friends and loved ones, being cut off from our workspaces, and the general loss of so many of our habits that used to make up our day-to-day lives can put a lot of strain on our emotional health. And while it’s no easy task to suddenly become content with the Read More...
Skip the bureaucracy: This charity gives coronavirus research grants fast
It takes a really long time to get a grant for scientific research. Official advice from the National Institutes of Health (NIH), which is the largest source of grants for scientific research in the US, recommends that grant planning begin nine months in advance of the deadline for the grant. Time Read More...
New York State says “I do” to online marriages
Virtual meetings, brunches, dates, and baby showers have become part of the new normal in the face of COVID-19. If you live in New York State, you can celebrate another age-old tradition online: marriage. This weekend, New York governor Andrew Cuomo announced that couples in the state who Read More...