Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Building lean muscle does wonders for your body. Here’s how to do it
Regardless of whether you call it strength, resistance, or weight training, anybody can benefit from gaining muscle. A strong core and limbs can help you avoid falling or make lugging groceries up the stairs easier. Then there’s the added bonus of a leaner composition and weight loss if that’s Read More...
OPTIMIST VIEW: Snapshots of Life in a Time of Coronavirus
BY KRISTY JANSEN AND AMELIA BUCKLEY KRISTY: Last Saturday I ventured out to the local Costco. My household was down to our last few rolls of toilet paper, and my 75 year old mother’s household - where she’s been in self-protective isolation with her two 70+ housemates for the past month - Read More...
You probably already have supplies on hand to make these natural egg dyes
Although Easter might look very different for many families this year, you can still celebrate the holiday from the comfort of your home. If you choose to take on some creative egg dying projects, COVID-19 may impact your access to egg dye. Here are some ways to make dye naturally at home with Read More...
NZ Prime Minister assures children Easter Bunny is an essential worker
Amidst the anxiety and uncertainty surrounding COVID-19, New Zealand’s Prime Minister Jacinda Ardern is assuring children across the country that the Easter Bunny is an essential worker and will be able to continue egg distribution on schedule this Sunday. The response came after reports Read More...
New York landlord waives April rent amid COVID-19 crisis
COVID-19 has many of us worrying about our health and economic futures, and for individuals who are unemployed as a result of the crisis, the question of how to pay the rent next month is a pressing concern. Fortunately, there are people in the world like Mario Salerno, a landlord in New York who Read More...
How to show commitment to the mental health of your employees
If you’re a leader at your workplace, then you have the obligation to demonstrate compassion and make time for people when they need it. That’s especially the case today at this time of great uncertainty. To help you connect more meaningfully with team members, here are a few simple tips from Read More...
The UAE is going all in on indoor farming
The United Arab Emirates (UAE) is situated in the scorching Arabian desert, which makes growing food outdoors a nightmare. The UAE currently imports 80 percent of its food because of this, but the government is pushing hard to localize food through the power of indoor farming. In an industrial Read More...
OPTIMIST VIEW: How an Optimist and a Prepper Found Common Ground
Our instincts to come together are stronger than our differences "Like well-worn grooves in a record, neural-pathways become deeply etched from the repetitive and familiar bio-chemical responses we have to situations." BY SUSANNE SIMS Two weeks ago I ran into my neighbor Bill, someone with whom Read More...
These 10 Ayurveda tips will keep your health in tip-top shape
Ayurveda has always taught us that the host (human body) is the most important tool to defend any invasion. With that in mind, here are 10 tips that will give your body all it needs to fend off sickness at this strange time. Avoid heavy, oily, and cold foods: Not only can these foods weaken your Read More...
Tips for staying informed, not overwhelmed, while reading the news
If you find yourself reading the news more often during times of crisis, it’s because news sources have actually become part of our flight or fight instinct. They provide us with the information we need to make decisions about how to ensure our own livelihood, but how do you stay educated without Read More...