Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Spring is drawing closer, meaning it’s almost time for the great bloom of flowers. Speaking of which, there’s one flower that doesn’t get much love: the dandelion. Being such a common flower that grows on peoples' lawns, people tend to just mow over them. But according to the new president of Read More...
For those of you who love the thrill of hitting the chilly slopes, skiing is one of winter’s most exciting prospects. Unfortunately, climate change is taking a toll on winter snow levels and, with high energy consumption, transportation emissions, and bulky equipment, the sport itself takes a Read More...
Surgeon Demetrio Aguila saw a recurring problem at his clinic Healing Hands of Nebraska: patients who couldn’t afford the surgery. So, six months ago, the nerve specialist started a program that offers patients the option to pay for surgery by volunteering for local humanitarian groups. That’s Read More...
Most of us need coffee to just get out of bed in the morning. The World Health Organization classifies caffeine as one of the “most widely used psychoactive substances” in the world. Caffeine does have some health benefits, but research has found that exercise can give you the same alert Read More...
According to research firm Morningstar Inc, European funds devoted to sustainable investing pulled in a record 120 billion euros ($132 billion) from clients last year. That’s more than double the previous year’s total. On top of that, assets managed by funds in Europe that incorporate Read More...
How an Oscar-nominated documentary illustrates the power of resilience BY AMELIA BUCKLEY Wild honey smells of freedom. The dust - of sunlight. The mouth of a young girl, like a violet. But gold - smells of nothing. -Anna Akhmatova Our first introduction to Hatidze Muratova is watching her Read More...
by The Optimist Daily Team A writer at The Optimist Daily recently shared with our Editorial Team about a family celebration for her one year old son. It had been a perfect day. Friends had flown in from all around the country, aunts, uncles, great aunts and uncles, and grandparents all gathered Read More...
Having a positive mindset doesn’t only benefit your mental health. According to a recent meta-analysis of previous research, having an optimistic mind-set may also reduce the risk for cardiovascular disease and early death. This new meta-analysis, published in JAMA Network Open, included 15 Read More...
At one point or another in life, you’ve probably been encouraged to engage in positive thinking. We understand, however, that positivity can be a bit of a buzzword. That’s why we’re taking a moment to specify what we really mean when we talk about positive thinking. For us, positive Read More...
Here at the Optimist Daily, our mission is to be a beacon of light in a world that seems to dwell too much on the doom and gloom. We don’t bring you stories about solutions and positive development because of some naive conception of how our world is. Rather, we bring you these stories because we Read More...