Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
3 simple ways to promote longevity in your body
On a podcast from MindBodyGreen, Harvard geneticist David Sinclair explained that what drives the aging process is the lack of stress our bodies experience. In order to truly optimize our longevity, Sinclair wants us to add more stress to our lives. That doesn’t mean working more intensely or Read More...
How to create a company culture which supports mental health
Slowly but surely the stigma surrounding mental health is being broken, but Harvard Business Review found that nearly 60% of U.S. workers have never broached the topic of mental health at work. Given that work is a primary source of stress for many people, creating a culture of mental health Read More...
A 4-person family could save 20,000 gallons of water annually with this recycler
With concerns over water scarcity on the rise, companies are increasingly looking to give people ways to reduce their water consumption. For Hydraloop founder and CEO Arthur Valkieser, the answer was clear: Build a device that gives homeowners and building developers a way to sterilize and reuse Read More...
This non-toxic cleaning spray uses just water and salt to disinfect your home
You’d be surprised what water and salt could do if combined in the correct way. Enter Egret, an environmentally-friendly household cleaning appliance that uses water and salt to sanitize and disinfect your home, and even fruit and vegetables. The all-purpose cleaning spray relies on a patented Read More...
How to keep your houseplants alive even if you don’t have a green thumb
We at the Optimist Daily are big advocates for houseplants. They decorate your home, purify the air, and help you de-stress. The only thing is that keeping them alive can be tough. This week we share some tips on how to keep those leaves green and perky. The first step is remembering plants are Read More...
How you can help the organizations fighting flames and saving lives in Australia
Bushfires unlike anything seen before are blazing across Australia, leaving homes and entire habitats torched in their wake. In all, about 15 million acres have burned across the country – an area roughly the size of West Virginia. The number of animals that have perished as a result, on the Read More...
This garbage disposal addition makes doing dishes easier and greener than ever
A few weeks ago we recommended adopting composting for the ultimate green New Year's Resolution. Now there’s a new gadget that makes composting even easier by combining it with your garbage disposal. The new Sepura disposal separates out liquids and solids and deposits solids into a Read More...
Not ready to give up travel? Here’s how to do it more sustainably
Increased climate awareness has a lot of us rethinking our everyday habits. Among the reusable grocery bags, metal straws, and plant-based diets, one of the hardest green changes to make is rethinking how, where, and even if we travel. Exploring new places and cultures is rewarding, but how do we Read More...
This program uses rock climbing to help new refugees adapt to life in America
Every Wednesday, about a dozen children, meet up at Vertical World, an indoor rock-climbing gym in Seattle. A few weeks prior, they were living in places like Africa, India, or Afghanistan. Now, as refugees in America, new to the country and often even the English language, Stone Masters, a program Read More...
New study finds raising minimum wage just $1 would cause suicide rates to drop
Though the federal minimum wage has stayed stagnant for a decade, there has been a push to increase the minimum wage in certain cities and states, and the benefits of doing so go beyond merely enabling people to afford their rent. A higher minimum wage could keep people out of prison and has Read More...