Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
A glimpse into the feline world: how your cat experiences life through the senses
While cats have the same fundamental senses as humans, how they interpret and use sight, sound, smell, taste, and touch creates a unique tapestry of their everyday experiences. Join us as we explore the intricacies of their captivating gaze, highly tuned ears, tremendous olfactory abilities, and Read More...
Navigating the complex world of hormonal balance
In the age of social media, claims regarding hormone imbalances abound, with quick solutions ranging from raw carrot salads to specific coffee-drinking times. However, doctors warn against depending on these unproven therapies, highlighting the necessity of understanding hormones as a complex Read More...
A comprehensive guide to getting luscious hair with coconut oil
In the area of natural miracles, coconut oil appears as a hero, providing numerous benefits to your hair. Dermatologists and hair specialists alike praise its flexibility, making it an essential part of your hair care regimen. Benefits beyond beauty Reduce hair damage Coconut oil can help reduce Read More...
Improve your daily routine: a neuroscientist's advice to strengthening key brain regions
In today's fitness-focused society, the importance of brain training is frequently overlooked. Daniel Amen, M.D., draws on over 30 years of clinical experience as a psychiatrist employing functional brain SPECT imaging to emphasize the need for frequent mental exercise in improving total brain Read More...
UK announces groundbreaking 'Flee Funds' scheme for domestic abuse survivors
The UK Home Office is taking a significant step forward in the fight against domestic abuse by launching a £2 million (just over $2.5 million) program this month. The initiative, which aims to provide financial support to survivors of domestic abuse in England and Wales, is a light of hope for Read More...
Why do so many children detest vegetables? Scientists may have unravelled the mystery
Humans are social creatures, and our behaviors, particularly those linked to eating, are frequently influenced by what we watch in others. Social modeling is an important phenomenon that influences our dietary preferences and consumption patterns. Evaluating facial expressions and food Read More...
Turning the tide after losing your temper: an expert guide at cooling down and bouncing back
Ever had one of those moments where your temper got the best of you, and you ended up unleashing your inner Hulk? We've all been there - a moment of explosive anger that leaves us with lingering guilt and regret. Losing our temper is a part of being human, but the aftermath doesn't have to be a Read More...
10 simple and eco-friendly resolutions for the New Year
As we step into the new year, it's normal to plan major changes. But let's face it-- implementing them can be difficult. These ten green resolutions are so straightforward that you won't have an excuse not to keep them. Taking on these environmentally-centered goals is an easy and rewarding Read More...
Golden Gate Bridge suicide prevention nets finally installed: a lifetime advocacy realized
After two decades of tireless effort, the Golden Gate Bridge in San Francisco now has stainless-steel netting designed to prevent suicides, a project championed by survivors and families devastated by tragedies. Kevin Hines, who miraculously survived a jump over the bridge at the age of 19, Read More...
7 realistic therapy goals to kickstart your 2024 mental health journey
Setting objectives in therapy can be challenging, but breaking them down into clear, attainable steps can be transformative. Therapy is a collaborative journey; while your therapist helps you, focusing on these little goals can lead to profound results. Acknowledging and navigating Read More...