Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
This is what happens when people win a basic income raffle
The rough premise of a basic income (BI) involves distributing small cash stipends to people, with no restrictions on how it can be spent. While some economists dismiss BI as inefficient and expensive, evidence shows it has real benefits. Recent experiments—in places as far flung Read More...
Why you should step out of your comfort zone today
How often do you step outside your comfort zone? Chances are that feeling in your gut tends to keep you within the confines of comfortable. This week we challenge you to step outside your comfort zone to find growth and confidence. Still not convinced? Here are 7 reasons to step out of your comfort Read More...
Try these 6 herbs to boost immune function this cold and flu season
The cold and flu season is upon us. If you’re sick of runny noses and pesky coughs, consider adding some powerful immune system boosting plants to your medicine cabinet. Herbal medicines have been used for thousands of years. Adding some to your daily winter routine could help you feel healthier Read More...
Doing these simple things will make you happier than buying stuff this Monday
More than 165 million Americans plan to shop over the holiday weekend from Thanksgiving to Cyber Monday. But have you considered . . . doing something else? Research suggests that your experiences—like hiking or having a meal with friends—are ultimately more satisfying than possessions. With Read More...
Here’s a quick chemical-free way to clean your post-Thanksgiving microwave
Although we don’t want to add one more thing on your to-do list this year, you might want to clean your microwave oven. Microwaves can easily become a mess during the Holidays, but with a little effort, you can quickly clean it without using any chemicals. The first thing you’ll want to do is Read More...
Regularly playing games like chess can increase mental sharpness later in life
Hosting family over the holidays? The only thing more stressful than preparing the food is deciding how to entertain your guests. New research provides good reason to dust off your old board games; they can boost brain health. According to a 68-year-long study conducted by psychologists from Read More...
‘Giving machines’ invite people to give back to their local and global communities
Pedestrians in 10 cities worldwide this holiday season have a chance to give in a whole new way, thanks to a set of innovative charitable vending machines. The “Giving Machines” are part of a partnership between the Church of Jesus Christ of Latter-Day Saints and charities around the world, Read More...
Why you should make a turkey trot part of your holiday tradition
It’s the season of family gathering and endless pumpkin pie, but it’s also the season for turkey trots! Getting outside for a charity walk or run this holiday season benefits a good cause, boosts your health, and helps you connect with your community, so why not sign up? Charity walks have Read More...
Mastercard bans automatic billing after ending of free trials
Have you ever subscribed to a free online trial and forgotten to cancel before the company bills you? Some businesses argue that it makes the process of acquiring a service easier for the user, but people protest that companies benefit from obtaining information used to automatically charge unwary Read More...
How to create an online community free of trolls
This Thanksgiving week we’ve been publishing stories that emphasize the powerful role of community. And we’re not just talking about physical communities! We also recognize the power that online communities can empower people…if done right. Creating an online community is a bit like opening Read More...