Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
If you feel the presence of smartphones and social media becoming too heavy in your life, perhaps it's time to find some new tech-free hobbies. Hobbies are a perfect way to de-stress, get creative, and take a break from your screens. Need some ideas for good activities to make a part of your life? Read More...
Thrift shopping is regaining popularity among hipsters on the search for a one off piece or those taking a stand against the environmental impact of fast fashion. These unassuming second-hand stores can be treasure-troves for collectors and creative shoppers alike. For low-income kids, they can Read More...
Are you trying to become more confident and persuasive in your personal or professional life? The key may not be what you’re saying, but how you’re saying it. Research from the Journal of Personality and Social Psychology has found that speaking at a slightly higher volume can make you Read More...
For the first time ever, a luxury brand has signed a loan that is linked to sustainability goals. That brand is Prada, and it has signed a £42.9 million loan with the banking group, Crédit Agricole, with repayment terms conditional on meeting key targets around the sustainability of its products Read More...
Health problems have a deeper root than just genetic defects or contact with germs and viruses. Often enough, they have to do with the greater problems that affect communities, such as low-access to healthy food or lack of affordable housing, which can exacerbate stress as people work longer hours Read More...
While everyone is prone to making errors, it turns out that some people are actually better than others at spotting and paying attention to their mistakes because of one simple practice: meditation. Normally, 0.5 seconds after we make a mistake, our brains shoot a neural signal called “error Read More...
Journaling is a powerful tool for processing our daily events, emotions, and goals. In addition to clarifying your personal life, journaling can be immensely beneficial for organizing your professional goals as well. Did you know that Leonardo da Vinci, Frida Kahlo, and Benjamin Franklin were all Read More...
Cooler weather and shorter days invoke a nesting response in all of us. While making your home cozy for winter, take some time to make your home more sustainable too! Here are some easy tips for keeping your home green, even as the leaves turn to brown. Preserve foods: gather the last of your Read More...
Although the US is known for its outrageously expensive universities, there are two colleges in Kentucky that have been offering free education for decades: Berea College and Alice Lloyd College. To cover costs without tuition revenue, Berea's board of trustees did something almost 100 years ago Read More...
Look at any ranking for “Most Livable City”, and you’ll notice Vienna is almost always at the top every year. It’s a particularly special accomplishment considering Vienna, a city of about 2 million, is adding about 25,000 new residents annually without making the city more expensive. So, Read More...