Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Lots of shoe brands have been coming out with new lines of sneakers made of sustainable sources, but the problem is that many of these brands are huge corporations whose practices are unsustainable overall and who have put out eco-friendly shoes in an attempt to win over the public. Another problem Read More...
We’re moving beyond the days where the only crops you can grow inside your home are various herbs and spices. In February, a new prototype of a rotating garden appeared on Kickstarter that allows you to grow fruits and vegetables all year round. It’s an idea that seems to appeal to a lot of Read More...
OK. We recognize that not all of our readers are owners of an iPhone, but if you are one, keep reading. According to new tests done by PhoneBuff, putting your iPhone in dark mode can significantly improve your phone’s battery life. Using two identical devices, one in light and one in dark mode, Read More...
Ants may be pesky nuisances in the kitchen, but a new study indicates that the insects may be your allies in keeping your outdoor plants healthy and free of diseases. The new research, conducted by Danish scientists, revealed that ants produce antibiotics that prevent the growth of at least 14 Read More...
Momentum isn’t limited to the realms of physics. It is also a feature of human experience that is often overlooked, underrecognized, and as a result, underutilized. Many of us strive for change that heightens our happiness and sense of fulfillment. Making a change, however, is not easy. Once Read More...
For years, psychologists have used something called exposure therapy to help people overcome their biggest fears. This type of therapy involves that particular thing you fear most while in a safe environment. But according to a brand new study, there is an alternative way to overcome fears that Read More...
In the city of Durham, North Carolina, roughly 30% of the garbage residents throw away is compostable. Two-thirds of that is food scraps (the rest comes from paper products). The problem: like most municipalities, the city doesn’t offer a residential composting program. And not everyone has space Read More...
Kenya’s Eliud Kipchoge cemented himself as perhaps the greatest long-distance runner the world has ever seen after pulling off a superhuman feat in Vienna in 2019. At the INEOS 1:59 Challenge, Kipchoge became the first person ever to run a full marathon in under two hours. The elusive time Read More...
Whether you want to glamp on a cliff above the ocean or sleep in a tent deep in the forest, camping helps you get away from it all. But one of the hardest parts of camping—wherever you like to be—is finding that perfect campground. The most popular campsites near metro areas or in Read More...
The bidet: in much of the world it’s the normal, hygienic way to clean your bum after using the toilet. In America, it’s virtually unknown. And that’s a crying shame, both for public health as well for the environment. If you don’t know what a bidet is, allow us to fill you in. It’s Read More...