Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
The ultimate guide to preparing your houseplants for autumn
As the summer fades away and autumn takes its place, it’s time to start preparing your houseplants for the change in the climate. Here’s how to keep your houseplants happy as the days get cooler and shorter. The first thing you want to do is bring your plants inside if you’ve been letting Read More...
Olympic athlete April Ross shares three mindset shifts that will help you go for gold
Often it is our mindset, not our abilities, which determines whether we achieve our goals. So how do you develop a mindset for success? Olympic athlete, April Ross, shares three mindset shifts which allowed her to emerge as one of the world’s top beach volleyball players: Do what you know Read More...
The growing movement that is making nature more open to African Americans
As much as we’d like to think that racial discrimination is no longer a problem in 2019, we’re far from that being a reality. Across the country, police are routinely called to investigate black people doing the most mundane things — waiting for a business meeting in Starbucks, delivering Read More...
4 things you can do to improve your gut health and lower your stress levels
More and more research is finding that the brain and the gut communicate directly. That means emotions and cognitive function affect the intestine and vice versa. Thus, stress can wreak havoc on your gut, and your gut health can affect stress levels, which brings up the question: how can you keep Read More...
How Patagonia’s pro-parent policies work for employees and their children
For working parents, having to choose between quitting your job or leaving your baby with a caregiver can be a gut-wrenching decision. But what if the system was designed to work for the many mothers and fathers who choose to work full-time without giving up a major care-taking role? Patagonia, our Read More...
130 banks have committed to join international efforts in fighting climate change
In a pivotal move that’s bound to shift global climate action into higher gear, banks with more than $47 trillion in assets – or a third of the global industry – adopted new UN-backed “responsible banking” principles to fight global warming and other environmental issues. Deutsche Read More...
The Positive Side of Failure
Failing sucks. The lousy feeling you get after you fail is unavoidable. But it’s this experience of negative emotion that drives improved performance the next time around. Activist Courtney E. Martin broadens this concept when she examines failure in the context of political activism, in Lion's Read More...
How meditating on death can enhance your life
The old saying goes, “Two things in life are guaranteed: death and taxes.” And while the government forces us to face taxes head on each spring, we are culturally conditioned to avoid the concept of death, in public and in the privacy of our own minds. However, reflecting on death is actually Read More...
Joined in “matri-money”: 5 financial tips for newlyweds
Whether you have been with your partner for 10 months or 10 years before you get married, merging finances can be a sticky subject. As “financial newlyweds” you have to come face to face with getting on the same page about spending, saving, and long term financial goals. Luckily, we have five Read More...
Houseplants are the most beautiful indoor air pollution solution
When we think of air pollution, we think about large cities, smog, and smoke, but indoor air pollution can also accumulate. Lack of ventilation, toxic products, and humidity can make the air in your home polluted and stale. To keep our homes and lungs clear and clean, adding some natural air Read More...