Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Celebrating Crisis: Towards a Culture of Cooperation
"Life, in its autopoietic, self-creating and self-maintaining evolution dances between chaos and perfect order without ever losing itself in chaos or getting stuck in rigid order." By Elisabet Sahtouris Précis Humanity, like all other species of Earth before and with us, is evolving—and Read More...
Every couple argues, but the way they do it determines how happy they are
When you’re in a relationship, it’s pretty much a guarantee that you’re going to fight with your partner at some point – it’s an inevitable part of the deal. That’s right, even happily married couples who have been together for decades still argue every so often, but a new study finds Read More...
How breaking up the narrative of a failed relationship can help you move on
Breakups can painful and difficult to move on from. They can be distracting and painful, but therapist Lisa Firestone, Ph.D., urges clients to rethink the narrative of their relationship to form a better outlook on the future. Are you reflecting on your time together truthfully? What is an honest Read More...
It’s time to say goodbye to fabric softener
Fabric softeners may seem like a tempting addition to your laundry machine – they act to smooth your clothes, eliminate static and wrinkles, and on top of all that, they add a pleasant scent to your wardrobe. Yet, all of these apparent benefits come at a cost – for your clothes, your health, Read More...
Indulge in 40 beauty brands that pamper you - and the planet
Navigating environmentally friendly beauty products can be a challenge. Are glass containers better than plastic if they are heavier and more energy-intensive to transport? Is organic and GMO-free worth it if the ingredients can only be grown thousands of miles away? Picking beauty products depends Read More...
A simple practice that can help make Monday so much more satisfying
Going back to work after a weekend off, or even after downtime in the evening, can be a challenge. A healthy life-work balance demands that we do take time to mentally detach from our jobs when we go home in the evening and over the weekend. The problem is, if we fully detach, it can be Read More...
This Italian region will pay you €25,000 to move there
The president of Molise, an underpopulated region in southern Italy, has a lucrative offer for you. According to the Guardian, if you move to Molise, you will be offered €700 per month for three years to live in one of its villages. That’s €25,000 in three years’ time. There are a few Read More...
Why it’s never to late to starting working out
At the ripe age of 70, Jim Owen finally came to realize that his successful career on Wall Street was a burden on his health. Not necessarily because of the stress that came with the job, but because he had been sedentary most of the time. Owen finally began exercising after this realization and Read More...
Feeding the future: Are insects the world’s next great protein source?
Would you consider eating some crickets today as your afternoon snack? How about a handful of honey ants or a skewer of grubs? If not, you may want to consider expanding your palate because a study in England has found that 37% of people think we will be eating more insects within the next Read More...
Bosnia just held its first Gay Pride Parade ever—and it was a success!
While most of us here in the US would not raise an eyebrow when a gay pride parade to takes place in the streets, in many parts of the world, such a thing would be unthinkable. This has long been the case in Bosnia, the last Balkan country to hold a pride parade. Homophobia is, unfortunately, Read More...