Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
9 ways you can help the Amazon rainforest during the fires and beyond
For all of us keeping an eye on the horrific fires that are burning down large swaths of the Amazon rainforest, it’s easy to feel absolutely powerless. After all, there’s basically no way to stop the fires yourself without hopping on a plane and flying to Brazil with a firehose. With that said, Read More...
How to navigate the process of ending a negative friendship
A good friendship can help us to live a longer, happier life. On the flip side, a negative friendship can actually impact your health for the worse. Still, even if you are aware of the negative friendship you might have, it can be difficult to know when and how to let go. If you feel that a Read More...
Love podcasts? We have some good news!
Podcasts are revolutionizing the lifestyles of those who find themselves too busy commuting, cooking, or cleaning to sit down and read. From news or true-crime to short stories and history, there is a podcast for everyone. And now, research shows, listening to a podcast can be as beneficial for Read More...
How honesty can help fight mental health stigma
Approximately one in five people live with a mental illness. Unfortunately, the stigma surrounding mental health makes it a difficult issue to discuss even with those we are closest to. We are conditioned to portray to the world we are doing well, even if it is not the truth. What if it was ok Read More...
Shipping your shelter: Amazon joins the tiny house movement
More and more families are seeking out smaller living spaces and pursuing minimalism for lower environmental impact and clarity of mind. And now, with many jurisdictions lowering the bar on building accessory dwelling units on lots zoned for single-family homes, building a small house in your Read More...
These eco-friendly bed sheets were dyed using sound waves
What good is a natural comforter if you’re wrapping yourself in itchy, synthetic sheets? That’s the thinking behind Buffy’s new line of naturally-dyed sheets. The all-natural bedding company has made a set of white eucalyptus-fiber sheets in the past, and now it’s launching a line of Read More...
Why thinking about mortality once a day can give your life a boost
In our modern era of fast-paced life, constant digital connectedness, and a culture striving to be "doing" all the time, it's easy to get caught up in things that don't matter. If we can reflect on the bigger picture in life, the preciousness of each moment, we can more easily let go of things that Read More...
A Simple Solution: Concrete Blocks to Store Energy
Investment at the highest levels is taking a new approach to investing in energy storage, showing an understanding of the importance of energy storage investment and in the security of the electricity grid. SoftBank, a multinational conglomerate company, has invested $110 million in a relative Read More...
A Short Guide for Those Over 40 to Help You Understand “Digital Money”
Digital money will change more than just our economy-- it will change the way we use the internet. That means we should probably understand what is going on with all of this “crypto” stuff. Matt Hougan explains, “Those of us who are over 40 can remember a time when the internet stunk: When Read More...
Beating the Burnout: How to Get Back in the College Groove Without Losing Your Mind
With the start of fall semester right around the corner, college students may soon be facing an awful enemy: burnout. Burnout is that feeling of defeat, the “there’s no point in doing this anymore” and “my life is going nowhere”. While college can be the best days of someone’s life Read More...