Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
On August 19, 2019, Business Roundtable released a “Statement on the Purpose of a Corporation” that moves away from a shareholder only focus and acknowledges a commitment to all stakeholders. CEOs of 181 of America’s most influential corporations signed onto the updated Statement. In case Read More...
It is no doubt that sports and outdoor activities can have beneficial effects on a community. Rainbow Recreation Center in Oakland, California is taking the benefits to a new level. Dan Peterson has begun fixing up basketball courts in urban communities to bring people together and make the area Read More...
Too often, the books that you’re required to read in high school English don’t feel especially relevant. Maybe it’s the way they got taught to you, or the fact that many of them were written so long ago, or maybe you just weren’t in the right headspace to try to figure out what Darl Read More...
The fear of being criticized is paralyzing. It can stop you from sharing your honest opinions with loved ones, prevent you from expressing grand ideas you might have at work, and ultimately, keep you from advancing further in life. Being afraid of criticism boils down to a fear of conflict. Read More...
While the state of Maine is known for a lot of things, traffic is definitely not one of them. But recently, a long line of traffic built up in the town of Biddeford for a very curious reason: a seemingly never-ending queue of ducks were making they’re way across the road in a single-file line. Read More...
We’re in an age of plant-based diets, organic grocery stores, and farm-to-table restaurants. But if you observe the average American lawn, and how it’s cared for, it would seem like there’s no alternative to the industrialized, highly chemical-dependent agricultural practices of the ‘50s. Read More...
A good grape is juicy, sweet (with just a touch of tartness), and firm. Once a grape starts to get mushy, it becomes a bad grape. But rather than simply throw away a mushy grape, you can save it by simply tossing it in the freezer. A frozen grape cannot be a mushy grape, and even an overripe, Read More...
The human body is made to move, and physical activity is a requirement for lifelong health. But exercise-related injuries are a significant concern that few people think about until it’s too late. Even a mild sprain can sideline an athlete for weeks, and a sports-related injury can be Read More...
Think about the last time you did something only because it pleased you, not because it was expected. This is what makes it so sweet, and such a gift. Society has shifted toward prioritizing hyper-productivity, making the notion of doing nothing seem unproductive and inefficient. If there is time Read More...
As an older adult with plenty of experience in the workforce, there’s nothing more frustrating than being denied a job to a younger, inexperienced worker. This scenario, however, is often the case, with nearly two out of three workers age 45 or older saying they have experienced age Read More...