Today’s Solutions: November 19, 2024

Lifestyle

Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.

Why public banks hold the key

Why public banks hold the key to a successful Green New Deal

Let’s be honest: If we want the Green New Deal to succeed, then America’s banking system is going to make some major changes. The current banking system in the US doesn’t meet the equity or environmental aims of the Green New Deal, and many of the banks we put our money into actually support Read More...

This is how the world’s cold

This is how the world’s coldest city celebrates Summer

If you think your home city gets cold, think again. In Yahutsk, the regional capital of Russia’s Republic of Sakha, the winter lows can drop to a bone-chilling -70°F, making it the coldest city in the world. But while the winter temperatures can be brutal, the summers can be quite pleasant, with Read More...

Give your body the boost it ne

Give your body the boost it needs by adding these 8 seeds to your diet

One of the simplest ways you can boost your gut health and give yourself more natural energy throughout the day is by incorporating more seeds into your diet. Seeds are “little bundles of energy, protein and nutrients” that can be sprinkled, crushed, or pureed into tasty spreads to deliver tons Read More...

To save the Monarch butterfly,

To save the Monarch butterfly, grow this plant in your garden

Monarch butterflies need all the help they can get. Eastern Monarch populations have plummeted 90 percent in just the last two decades, and their Western comrades aren’t fairing all too much better. This is partially to blame on the loss of milkweed in America, a perennial flower that serves Read More...

Researchers say 3D printed hai

Researchers say 3D printed hair farms could be the solution to balding

While hair loss is generally not something to worry about, don't tell that to people who are balding. One major solution to balding has been hair transplantation surgery. And while over the last decades the procedure has become increasingly sophisticated, it still fundamentally relies on hair Read More...

Deal with stress better by bec

Deal with stress better by becoming more of an optimist

If you ask, the best tool for battling against stress is optimism. Shocking, right? The reason why is simple: for a while now, researchers have found that optimists are nearly twice as likely to meet their primary life goals, on average. Plus, optimists have been shown to experience 145 fewer days Read More...

Ireland becomes the latest cou

Ireland becomes the latest country to ban the practice of farming fur

Most of the fur sold globally come from animals on fur factory farms – dismal, often filthy places where thousands of animals are crammed into tiny wire-mesh cages their entire lives, just to be killed later on for fashion purposes. Fortunately, fur bans have been introduced in numerous countries Read More...

America’s divorce rates are

America’s divorce rates are plummeting—thanks to millennials

Americans under the age of 45 have found a novel way to rebel against their elders: They’re staying married. New data show younger couples are approaching relationships very differently from baby boomers, who married young, divorced, remarried and so on. Generation X and especially millennials Read More...

This global experiment with

This global experiment with ‘lost’ wallets will restore your faith in humanity

Let’s say you lost your wallet on the street and a random stranger picked it up. Do you believe you have any chance of getting your wallet back with its contents still inside it, or would you think your wallet is a goner? According to a new global study, you have reason to have faith in humanity Read More...

How to identify sunscreen that

How to identify sunscreen that doesn't damage coral reefs

The same stuff you put on to protect your skin from the sun on a day at the beach is killing the coral reefs that live beneath the waves. That is unless you apply reef-safe sunscreens. But it can be rather difficult to tell which sunscreens are actually safe and which ones are just pretending to Read More...