Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
What’s it like to live in a body and brain that functions differently than the majority of your peers? We are not talking about subtle differences - as always exist between any two minds - but rather those individuals who possess an entire mental processing system that is metaphorically blind to Read More...
The number-one trigger for personal bankruptcy in the United States is medical bills. That’s why a company by the name of Earnin wants to help people figure out how to pay for them. The company says it will negotiate medical bills with hospitals on behalf of its users, helping them to lower the Read More...
Do you have a big life project you want to work on but struggle to find the will to do it? If so, you’re not alone. Many people stumble when trying to execute projects, all because of our natural tendency to crave perfection. Yes, the challenge we face as human beings is that we are not perfect, Read More...
As you might already know, there are simple ways to make sure your wardrobe doesn’t contribute to the mass amounts of pollution created by the fashion industry. For instance, you can avoid fast fashion and buy second-hand clothes. You can also buy durable clothes that are sure to last. These Read More...
If you have access to a gym, there’s nothing wrong with using exercise machines. But it’s also a good idea to sometimes forgo equipment and use the weight of your own body to work out. Here’s why: While machines tend to isolate specific muscle groups, “a lot of body-weight exercises force Read More...
Want to take a kayak down the rivers of Europe for free? If you do, we have just the thing for you. Greenkayak, a Denmark-based environmental group, is letting travelers kayak for free on a number of Europe’s rivers and lakes—as long as they pick up any garbage they find along the way, which is Read More...
The next time you see a parent chatting with their drooling baby, don’t think of them as crazy, Instead, think of them simply as smart parents! According to new research from the University of York, the number of words a child hears doesn’t just improve their vocabulary and linguistic Read More...
Student debt in America is no joke. As of now, there are more than 44 million borrowers who collectively owe a mind-boggling $1.5 trillion in student loan debt in the U.S. alone. Fortunately for the 396 college seniors that make up the graduating class of Morehouse College, they won’t have to Read More...
You’ve finally gotten started on a project that you have been putting aside for a while and you’re entering a flow-state where your focus is optimal. Then, out of nowhere, someone barges into your workspace and interrupts your concentration. Does this sound familiar to you? According to a Read More...
As our political discourse generates derision and dissension, our time in the virtual world crowds out our time in the actual one, and trust in our institutions and each other has plummeted, local places such as markets, libraries, and coffee shops can help. A new study shows that living near Read More...