Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
By Sadie Wilbur The sun warms my skin as I step out of the car and, with a deep breath, the fresh morning air fills my lungs and wakes my senses. It’s the same walk into the Optimist Daily office that I make every morning, but today I stop and notice a white pole standing to the right of the Read More...
It is often in the grimmest of times when tragedy has struck that our shared humanity emerges—that we start to show the real love and support we have for each other that isn’t always plain to see in everyday life. What has been happening in Los Angeles this week is a moving example of this. Read More...
Habitat loss is a major factor in the decline of insect populations around the world, a trend that one group of researchers has warned could bring about the “catastrophic collapse of nature’s ecosystems.” For instance, the monarch butterfly population has fallen 99.4 percent since the Read More...
In February, the first report came out from Finland’s groundbreaking experiment in universal basic income, which gave 560 euros to 2,000 randomly selected unemployed people. The report showed receiving free money made recipients happier without making them any less likely to join the workforce. Read More...
Suffering from feelings of loneliness and social isolation is a common phenomenon among people as they age. But new research shows that owning a pet as you grow old can have amazing benefits for both your mental and physical health. The study polled around 2,000 US adults aged 50 to 80. Fifty-five Read More...
In an attempt to prove to the world that electric cars are perfectly feasible transportation, Dutchman Wiebe Wakker set out on a three-year, 59,000-mile journey from Amsterdam to Sydney, Australia back in 2016. This past week, the “world’s largest electric car trip” came to a close after Read More...
Go to almost any professional basketball game in America, and you’ll see young female cheerleaders in revealing outfits dancing on the court during breaks in the action. But go to Washington Wizards game, and you’ll be in for a real surprise. Instead of scantily clad cheerleaders, the fans are Read More...
"The deeper that sorrow carves into your being, the more joy you can contain." - Kahlil Gibran Love Makes Us Sad Love can arouse feelings of sadness. This is not the kind of sadness that comes when our feelings are hurt or our heart is broken. That sadness makes sense to us. This type of Read More...
Just because you’re in a relationship doesn’t mean you can’t feel lonely. It is not a feeling reserved for those who are single or alone. In fact, a 2018 Pew Research Center survey found that 28 percent of people who are dissatisfied with their family lives feel lonely all or most of the Read More...
For many urban dwellers, getting a child to a playground or park is challenge enough, let alone a forest or wilderness setting. But the street and sidewalk are right there, waiting to be claimed. A group called Playing Out would like to see parents become more comfortable with letting their kids Read More...