Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
While it’s commonly known that daily physical exercise is essential for a longer, healthier life, a new study suggests that even incredibly short amounts of very easy exercise can do wonders for your health. More specifically, the research has found that engaging in leisurely activities like Read More...
If you need a little motivation to get you going today, look no further. In 2019, history was made at the New York City Half Marathon after a blind man by the name of Thomas Panek completed the race with the support of guide dogs. Visually impaired runners have finished marathons using human guides Read More...
For a while, microfinance was the hottest trend in global development. The promise? That you could transform a poor person’s life with a very small loan that would let them start their own business — and then the lender gets their money back, which could then go on to transform someone else’s Read More...
BY: Samantha Moser & Kristina Jansen In the aftermath of the financial crisis that shook the United States and global markets in 2008, a panel of financial experts gathered at the World Economic Forum in Davos, Switzerland and debated whether the collapse was associated with masculine, Read More...
We all have a unique blend of “good” and “bad” traits, but we are largely unaware of them. If we want to self-reflect objectively on these traits, we need to quiet our minds and open our hearts, forgive ourselves for our imperfection, and offer ourselves kudos, but only where we deserve Read More...
The world’s largest sovereign wealth fund, which manages $1 trillion of Norway’s assets, is to dump investments in firms that explore for oil and gas. The divestment will gradually start phasing out $8 billion held in 134 fossil fuels companies, making it the biggest divestment the world has Read More...
[vc_row][vc_column][vc_column_text] How anger can improve health, enhance intimacy, spur creativity and even inspire social change. By: Diana Rico with reporting by Ursula Sautter in Berlin It’s the 1980s, and I am sitting in the Beverly Hills living room of a major 1950s television star, Read More...
Email was once hailed as the digital tool that would revolutionize our ability to be organized and productive. If you ask us though, it feels like email does just the opposite. Take just a day away from the computer and you’ll often find yourself drowning in a digital ocean of unread mail when Read More...
The beautiful thing about art is that it can inspire us in ways that news articles and public service campaigns cannot. That's why the work of Brooklyn-based textile artist Bisa Butler is so special. What she does is repurpose discarded garments into amazingly intricate quilted tapestries to raise Read More...
We, humans, have an innate need to belong — to one another, to our friends and families, and to our culture and country. The same is true when we’re at work. When people feel like they belong at work, they are more productive, motivated, engaged and 3.5 times more likely to contribute to their Read More...