Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
This organic lawn care brand wants to remove pesticides from the American lawn
We’re in an age of plant-based diets, organic grocery stores, and farm-to-table restaurants. But if you observe the average American lawn, and how it’s cared for, it would seem like there’s no alternative to the industrialized, highly chemical-dependent agricultural practices of the ‘50s. Read More...
Save your mushy grapes from becoming food waste by tossing them in the freezer
A good grape is juicy, sweet (with just a touch of tartness), and firm. Once a grape starts to get mushy, it becomes a bad grape. But rather than simply throw away a mushy grape, you can save it by simply tossing it in the freezer. A frozen grape cannot be a mushy grape, and even an overripe, Read More...
Want to get fit without getting injured? These tips will help you do just that
The human body is made to move, and physical activity is a requirement for lifelong health. But exercise-related injuries are a significant concern that few people think about until it’s too late. Even a mild sprain can sideline an athlete for weeks, and a sports-related injury can be Read More...
Why you should embrace the art of doing nothing
Think about the last time you did something only because it pleased you, not because it was expected. This is what makes it so sweet, and such a gift. Society has shifted toward prioritizing hyper-productivity, making the notion of doing nothing seem unproductive and inefficient. If there is time Read More...
How to deal with age discrimination in a job interview
As an older adult with plenty of experience in the workforce, there’s nothing more frustrating than being denied a job to a younger, inexperienced worker. This scenario, however, is often the case, with nearly two out of three workers age 45 or older saying they have experienced age Read More...
Overthinking? Here are 5 strategies to calm your receptive thoughts
Thinking intensively about an issue won’t necessarily solve the problem. In fact, when a person ruminates too much, it can often intensify problems rather than solve them as these repetitive thoughts don’t allow for new, healthier perspectives to take hold. If you often find yourself Read More...
This app let’s women turn their homes into intimate off-line gathering spaces
There’s a new way to make a little extra income on your property—and it’s not Airbnb. The platform we’re talking about is called Quilt, and it’s an app-based community that allows women to open their homes for intimate, offline gatherings, whether it’s co-working, conversation, or Read More...
Study: Living in areas rich with tree canopies benefits your mental psyche
In recent years, study after study has found that living in neighborhoods with abundant green space is linked to positive health outcomes. These include better heart health, stronger cognitive development, and greater overall longevity. No wonder these areas are also linked to lower levels of Read More...
3 practices that will help make work a less stressful
If you want to make your life less stressful overall, addressing the stress that comes from the workplace is a good place to start. Our always-on culture has made it harder than ever to relax away from work, with constant pings and notifications keeping us on our toes. To limit the stress that work Read More...
People can get a free stay on this Swedish island to work on their creative ideas
Have you ever dreamed of escaping to an island and throwing yourself into a creative project, uninterrupted and undisturbed by the outside world? Well, your dream could very well come true, thanks to a Swedish man named Fredrik Haren. Haren is the owner of Ideas Island, a 7,000 square meter Read More...