Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Fight Chronic Inflammation, Naturally
Whole Body Healing What does a stubbed toe or a splinter in a finger have to do with your risk of developing Alzheimer’s disease, suffering a heart attack or succumbing to colon cancer? More than you might think. After decades of searching for the mysteries behind the diseases most likely to Read More...
Waking up early may lower risk of breast cancer in women by 48 percent
Research has shown that people can reap great benefits from starting the day early in the morning, such as becoming more proactive, better planners, or even more optimistic. Adding to those advantages, a new study involving 220,000 participants found that women that regularly wake up early have a Read More...
How to be a more patient person
My jaw clenches when Hulu videos buffer. I huff and puff when stuck in a sluggish line at a coffee Read More...
Finding the heart
How do we heal the heart? As a historian of religion, I often return to the Gnostic Gospels, an astonishing cache of more than fifty sacred texts, discovered in Egypt, in 1945. Many of them speak to this question: How do we gain the courage to overcome grief and despair? In one story, Jesus’s Read More...
Observe the frisky way houseplants behave when you’re not around
We know that having plants around the house can have amazing effects on our well-being, but did you know houseplants change their behavior when we’re away? Check out this exciting and oddly-satisfying timelapse to see the stunningly peculiar behavior of plants that we’ve been missing out Read More...
Why you should spend more time in bookstores
Watch out, world. Bookstores are making a Read More...
This headband reads brain waves to help you meditate
Interaxon, a Canadian venture-backed start-up, set out with a goal to make devices for users to move objects with their minds. After that didn't work out, the team of engineers and scientists shifted to something a little less ambitious but would still entice for millions of Read More...
Ocean Optimism: Seeing Opportunities in the Challenges
[vc_row][vc_column][vc_column_text]Imagine you’re an idealistic teenager, snorkeling in a warm salty sea, seeing the ocean floor for the first time. Sure, you see the colorful parrotfish and rainbow wrasse, the swaying anemones and bony urchins, but nowadays you also see floating baggies, a Read More...
Muslim communities raise thousands for synagogue shooting victims
On Saturday, a gunman stormed the Tree of Life Synagogue, killing 11 people in what the ADL called the deadliest attack ever on Jews in the United States. The horrific, hate-filled minutes were a raw manifestation of anger, division, and Read More...
How do you move a bookstore? With a human chain, book by book
When October Books, a small radical bookshop in Southampton, England, was moving to a new location down the street, it faced a problem. How could it move its entire stock to the new spot, without spending a lot of money or closing down for long? The shop came up with a clever solution: They put out Read More...