Today’s Solutions: January 16, 2025

Lifestyle

Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.

What are neurobics? Memory co

What are neurobics? Memory coach Jim Kwik's 3 brain-boosting tips

We typically highlight the importance of physical strength training in the domain of well-being, but what about our brain? Jim Kwik, author of Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life, and renowned memory coach, emphasizes this analogy, saying, "Our Read More...

German grocer’s “r

German grocer's "real costs" campaign nudges shoppers towards sustainable choices

A well-known discount supermarket in Germany is taking a bold move toward encouraging sustainability with a revolutionary project. The "wahre Kosten" or "real costs" campaign seeks to raise awareness on the hidden environmental and health costs connected with particular food products.  The Read More...

Concept of mushroom leather - jacket, bag and brown tree mushrooms. Sustainable textile made from mushrooms mycelium

The future of sustainable fashion: self-healing mushroom-based leather

The environmental impact of the fashion industry has become an increasing worry in a society where fast fashion has been the standard. But there is good news! Three biotechnologists based in the UK have created a new type of self-healing leather derived from mycelium, the vegetative component of a Read More...

A recycling guide for the myst

A recycling guide for the mysteries of takeout containers

Do you wish to conquer the world of takeaway container recycling? Let's dive into the deceptively complex world of packaging—sustainable and otherwise— armed with knowledge to ensure that we dispose of them in the best way possible. Chinese food containers Consider the lovely folded Read More...

Style and sustainability: Pata

Style and sustainability: Patagonia transforms ocean waste into high-tech fashion

Patagonia once again emerged as a symbol of sustainability and style amidst rising concerns about plastic trash devastating coastal ecosystems through creating the groundbreaking Stormshadow Parka. This novel jacket, priced at $899, represents not just Patagonia's warmest product but also an Read More...

Meaningful moments: how to mak

Meaningful moments: how to make family gatherings more engaging over the holidays

During the holiday season, the spirit of family togetherness is sometimes overshadowed by family tensions and unavoidable disputes. Caroline Maguire, M.Ed., a recognized childcare specialist and author of Why Will No One Play with Me?: The Play Better Plan to Help Children of All Ages Make Friends Read More...

Combating urban loneliness: r

Combating urban loneliness: restructuring cities to encourage social interaction

The way communities are constructed in today's bustling cities exacerbates the loneliness many people feel. Andy Field, a British artist, observed a park teeming with people but with little connection amongst them while visiting Baltimore's Mount Vernon Place. Field's insights from his book, Read More...

7 dazzling winter solstice cel

7 dazzling winter solstice celebrations from around the world

The Winter Solstice is a global celebration rooted in rich traditions and historical significance, not just an astronomical event. As the Northern Hemisphere experiences its longest night on December 21 (or June 20 in the Southern Hemisphere), many cultures celebrate the return of the sun with Read More...

‘Tis the season to land

'Tis the season to land your ideal job: 5 expert techniques to improve your holiday job search

The holiday season isn't only about making merry and meeting with family and friends; it's also an excellent time to ramp up your job search! As the year comes to a close, many professionals experience a surge of inspiration to pursue new employment prospects. Taking advantage of the holiday mood Read More...

‘Rizz’: unveiling

'Rizz': unveiling and explaining Oxford University's Word of the Year for 2023

As 2023 bids us farewell, we take a lovely linguistic detour, examining not only what we've talked about, but also how we've expressed it. Enter the Oxford Word of the Year, a fragment of vocabulary that captures our conversation. And what about the prize for 2023? It's "rizz," a noun sparkling Read More...