Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
We typically highlight the importance of physical strength training in the domain of well-being, but what about our brain? Jim Kwik, author of Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life, and renowned memory coach, emphasizes this analogy, saying, "Our Read More...
A well-known discount supermarket in Germany is taking a bold move toward encouraging sustainability with a revolutionary project. The "wahre Kosten" or "real costs" campaign seeks to raise awareness on the hidden environmental and health costs connected with particular food products. The Read More...
The environmental impact of the fashion industry has become an increasing worry in a society where fast fashion has been the standard. But there is good news! Three biotechnologists based in the UK have created a new type of self-healing leather derived from mycelium, the vegetative component of a Read More...
Do you wish to conquer the world of takeaway container recycling? Let's dive into the deceptively complex world of packaging—sustainable and otherwise— armed with knowledge to ensure that we dispose of them in the best way possible. Chinese food containers Consider the lovely folded Read More...
Patagonia once again emerged as a symbol of sustainability and style amidst rising concerns about plastic trash devastating coastal ecosystems through creating the groundbreaking Stormshadow Parka. This novel jacket, priced at $899, represents not just Patagonia's warmest product but also an Read More...
During the holiday season, the spirit of family togetherness is sometimes overshadowed by family tensions and unavoidable disputes. Caroline Maguire, M.Ed., a recognized childcare specialist and author of Why Will No One Play with Me?: The Play Better Plan to Help Children of All Ages Make Friends Read More...
The way communities are constructed in today's bustling cities exacerbates the loneliness many people feel. Andy Field, a British artist, observed a park teeming with people but with little connection amongst them while visiting Baltimore's Mount Vernon Place. Field's insights from his book, Read More...
The Winter Solstice is a global celebration rooted in rich traditions and historical significance, not just an astronomical event. As the Northern Hemisphere experiences its longest night on December 21 (or June 20 in the Southern Hemisphere), many cultures celebrate the return of the sun with Read More...
The holiday season isn't only about making merry and meeting with family and friends; it's also an excellent time to ramp up your job search! As the year comes to a close, many professionals experience a surge of inspiration to pursue new employment prospects. Taking advantage of the holiday mood Read More...
As 2023 bids us farewell, we take a lovely linguistic detour, examining not only what we've talked about, but also how we've expressed it. Enter the Oxford Word of the Year, a fragment of vocabulary that captures our conversation. And what about the prize for 2023? It's "rizz," a noun sparkling Read More...