Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
School boy's innovative smart spoon revolutionizes meals for Parkinson’s patients
Aarrav Anil, a 17-year-old robotics enthusiast from Bengaluru, India, channeled his enthusiasm for technology to develop a cost-effective and innovative solution that promises to improve the lives of Parkinson's patients. Aarrav set out on a quest that merged compassion, innovation, and robotics Read More...
Empathy and compassion: how to help a loved one suffering from PTSD
Supporting someone who is struggling with Post-Traumatic Stress Disorder (PTSD) requires empathy, patience, and knowledge. While the path to healing is extremely personal, you shouldn't underestimate the importance of your role in their journey. Understanding the difficulties of PTSD and Read More...
Combatting visual misinformation: an everyday user's guide for times of conflict
In times of war and conflict, the digital landscape becomes flooded with images and stories. However, many of these images are fraudulent or modified, making it difficult to tell fact from fiction. As regular people, we must assume ethical responsibility for the content we consume and distribute as Read More...
This simple tip will increase the gut health benefits of the probiotic foods you love
For those of us who crave the tangy delights of probiotic foods like kimchi, sauerkraut, and kombucha, the mere thought can set our taste buds tingling. These fermented wonders not only tempt our taste buds, but they also provide a plethora of gut-boosting and health-protective advantages. But Read More...
Samhain ─ Inside the pagan traditions of Halloween’s ancient precursor
Editors Note: We're dusting off our Halloween history Optimist View to honor the day! “The magic of Samhain is that of endless possibility. Since we return to the beginning, we can begin anew in any way we wish.” ~ Michael Furie BY Marvin Lanes Haunted houses, scary movies, and terrifying Read More...
Ideas for solo dates: how to enjoy "me time" and practice self-care
In a world full of social interactions and shared experiences, dating yourself may appear unusual or even scary at first. However, as Cassie Ekstrom, a therapist who specializes in anxiety and life transitions, argues, going on solo dates can lead to personal growth, better self-confidence, and a Read More...
How We Rock the Spectrum creates inclusive play spaces for neurodivergent kids
Tiera Turner faced a predicament that many parents of neurodivergent children can relate to when her first son was diagnosed with autism in 2019. She couldn't find a place where her child could be himself without having to apologize or explain himself. Turner has two sons with autism and has Read More...
This magnetic 'workout mat' for cell health may revolutionize muscle growth
Picture a 'workout mat' built just for cells, a cutting-edge technology that mimics the mechanical pressures our muscles experience during exercise while inflicting no harm. MIT researchers made this ground-breaking notion a reality, providing hope and new potential for a variety of muscular Read More...
Young driver fatality rates in the US are falling, thanks to education and technology
The newest Governors Highway Safety Association (GHSA) report contains excellent news for young drivers in the United States. There has been a dramatic decline in crash and mortality rates among drivers under the age of 21 during the last two decades. While they remain the most dangerous group on Read More...
Meet Sara Khadem, an international chess master fighting for freedom
In a world where conformity may squash ambitions, an Iranian chess champion, Sara Khadem, took a courageous step that echoed a cry for independence. She accomplished something spectacular last December in Almaty, Kazakhstan. Sara, an International Master, competed without a hijab, which was a Read More...