Today’s Solutions: January 20, 2025

Lifestyle

Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.

Can bitcoin buy freedom?

Can bitcoin buy freedom?

The U.S dollar value of bitcoin reached $5,659 as I began composing this Read More...

The revolutionary power of div

The revolutionary power of diverse thought

"From populist demagogues, we will learn the indispensability of democracy," says novelist Elif Shafak. "From isolationists, we will learn the need for global solidarity. And from tribalists, we will learn the beauty of Read More...

Reading real books instead of

Reading real books instead of on screens helps you better retain information

We live our lives with screens in our hands and on our desks. However, research shows that reading old-fashioned print as well as hand-writing helps us to better retain information. Our brain prefers analog mediums. Studies have shown that taking notes by longhand will help you remember important Read More...

‘Rational compassion’ can

‘Rational compassion’ can help fight burnout from nonstop bad news

It’s hard to read the news these days. As I write this, wildfire rages uncontained in my old hometown of Santa Rosa, California, and other parts of Sonoma and Napa counties, taking out friends’ homes and familiar Read More...

Wellbeing enhanced more by pla

Wellbeing enhanced more by places than objects, study finds

The poet WHAuden is credited with first coining the word “topophilia” to describe a strong emotional pull to a special place. Now scientific research, using cutting-edge brain imaging, suggests Auden was on to Read More...

8 unexpected  places where you

8 unexpected places where you can pay with bitcoin

"I think the internet is going to be one of the major forces for reducing the role of government. The one thing that’s missing but that will soon be developed is a reliable Read More...

The unbelievable beauty of the

The unbelievable beauty of these photographs makes you rewrite your bucket list

Is visiting the Namib Desert on your bucket list? Did you ever consider the Fiords of New Zealand, or Cappadocia in Turkey? How about going to China to see the Yellow River? If you’ve never considered any of these places, take a look at these 15 eye-opening shots of some of the world’s most Read More...

Vanuatu now accepts bitcoin as

Vanuatu now accepts bitcoin as payment for citizenship status

Ever wish you could be like those spies in the movies with multiple passports? Or, perhaps your escape to Canada hasn’t worked out quite the way you planned? A tiny island nation in the South Pacific has you covered, for a Read More...

How to practice lagom, the Swe

How to practice lagom, the Swedish secret to a balanced life

Fourteen years ago, Niki Brantmark was invited to spend her summer vacation with a friend on Sweden's West Coast. "It was the perfect setting for the beginnings of a love affair—not only with my Swedish husband but also with the Swedish way of Read More...

Apple’s design chief says th

Apple’s design chief says that "constant use" of your iPhone is "misuse"

At a technology conference in New York, Apple design chief Jony Ive received a very intriguing question. What constitutes “misuse” of an iPhone? To this Ive replied: “constant use.” Some Americans do use their iPhones constantly, with one report showing that users spend 4 hours and 5 Read More...