Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Extra-long films are on the rise: here's why the intermission should be reinstated
As "Barbenheimer" (the fun portmanteau of Barbie and Oppenheimer) took the world by storm earlier this year, it illustrated the growing difficulty of sustaining long movie runs. With Oppenheimer clocking in at a whopping three hours, it became clear that we needed a way to deal with epic-length Read More...
6 significant ways dog ownership improves human health, happiness, and longevity
Dog owners will attest that their lives have changed tremendously thanks to the arrival of their four-legged buddies. For many people, dogs are more than just pets; they are significant allies in the search for health and vitality. A healthy heart's best friend Dogs are known to provide joy, but Read More...
Overcome common obstacles in the art of public speaking with confidence
Public speaking can be frightening, but with the appropriate tools, it can be transformed into an art of connection and influence. Professional speechwriter for government officials, business leaders, and athletes, Lauren Dominguez Chan of West Wing Writers, reminds us that the ultimate goal is to Read More...
What's in a name? Dozens of American birds to be renamed to promote inclusivity
"Names have power, and power can be for the good or it can be for the bad," says Colleen Handel, President of the American Ornithological Society. This power is driving a radical movement to revise the English names of all bird species named after people, as well as to erase any names deemed Read More...
Protecting ourselves and our children from overexposure to images of war and violence
At a time when our media feeds are rife with distressing images and heartbreaking news, it is critical to learn how to shield ourselves and our children from the overwhelming emotional toll. Dr. Arash Javanbakht, a renowned trauma psychiatrist and researcher, has dedicated his career to assisting Read More...
School boy's innovative smart spoon revolutionizes meals for Parkinson’s patients
Aarrav Anil, a 17-year-old robotics enthusiast from Bengaluru, India, channeled his enthusiasm for technology to develop a cost-effective and innovative solution that promises to improve the lives of Parkinson's patients. Aarrav set out on a quest that merged compassion, innovation, and robotics Read More...
Empathy and compassion: how to help a loved one suffering from PTSD
Supporting someone who is struggling with Post-Traumatic Stress Disorder (PTSD) requires empathy, patience, and knowledge. While the path to healing is extremely personal, you shouldn't underestimate the importance of your role in their journey. Understanding the difficulties of PTSD and Read More...
Combatting visual misinformation: an everyday user's guide for times of conflict
In times of war and conflict, the digital landscape becomes flooded with images and stories. However, many of these images are fraudulent or modified, making it difficult to tell fact from fiction. As regular people, we must assume ethical responsibility for the content we consume and distribute as Read More...
This simple tip will increase the gut health benefits of the probiotic foods you love
For those of us who crave the tangy delights of probiotic foods like kimchi, sauerkraut, and kombucha, the mere thought can set our taste buds tingling. These fermented wonders not only tempt our taste buds, but they also provide a plethora of gut-boosting and health-protective advantages. But Read More...
Samhain ─ Inside the pagan traditions of Halloween’s ancient precursor
Editors Note: We're dusting off our Halloween history Optimist View to honor the day! “The magic of Samhain is that of endless possibility. Since we return to the beginning, we can begin anew in any way we wish.” ~ Michael Furie BY Marvin Lanes Haunted houses, scary movies, and terrifying Read More...