Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Forget politics. We are a restless species, and our genomes reveal that even the most intimidating geographical barriers or political measures have managed only to somewhat restrict human movements. Today, international migration is increasing at one to two percent per year, with 244 Read More...
Born in Satoshi Nakamoto’s mind, blockchain technology allows peer-to-peer networks to be created, without the use of a third-party centralized coordinators. Creating a decentralized digital ledger that records data over time, which cannot be deleted and is publicly available, can change the Read More...
Meditation provides all sorts of benefits, so it's no wonder that it's become a favorite habit of tons of successful people. But if you're not familiar with it, the concept can be confusing. Mindfulness meditation, one branch of the practice, might actually be easier than you thought. We made this Read More...
“Approach making your coffee the same way you approach meditating. Be completely here and now in the present moment, centering your attention exclusively on what you are doing and feeling. Being mindful of how you make your coffee shows you how to be mindful in every part of your life.” — Read More...
Sometimes, making a payment results in a big payday — for you. At least, if you’re making that payment with a volatile cryptocurrency that has a tendency to undergo rather large swings in worth. One bitcoin enthusiast managed to luck into not only a new house, but a $1.3 million profit Read More...
In the last few years, sites like Kickstarter and Indiegogo have revolutionized the world for startups. Ideas that didn't have mainstream business appeal were not only getting off the ground, but flourishing. Blockchain crowdfunding might just be the next step in startup evolution, helping Read More...
All new mothers in Finland receive a “maternity package” for themselves and their newborn babies. The practice was introduced in 1938 when the infant mortality rate in the country was 65 deaths per 1,000 births. Today that figure stands at 1.3 deaths per 1,000 births—one of the lowest in the Read More...
One Wednesday late last year I took a call from the Home Office asking my charity, Catch22, to set up and run a respite centre for up to 70 refugee boys arriving imminently from Calais. Our challenge, within 96 hours, was to find a site, assemble and prepare an adequate number of staff and await a Read More...
A new study found that 6 percent of all business travel transactions in 2016 were with Uber, making the ridesharing company the most common expense, in terms of transactions. Uber grabbed the honor from Starbucks, which remains the most popular meal expense. Certify, a provider of travel and Read More...
Published Silicon Valley fancies itself the global leader in innovation. Its leaders hype technologies such as bitcoin and blockchain, which some claim are the greatest inventions since the Internet. They are so complex that only a few mathematicians can understand them, and they require massive Read More...