Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
How to choose a type of mindfulness meditation
Many beginner meditators, myself included, start out with a mindful breathing meditation: one breath in, one breath out, the mind wanders, you bring it back. Armed with an app guiding me through this meditation, I practiced dutifully for several months—but eventually I fell off the wagon. It just Read More...
This board game is designed for activists to practice building movements
Board games have a history in social justice movements. Even Monopoly was originally created to teach players about inequality and the problems capitalism can create. A new game, inspired by those roots, is designed to let players practice building a social movement. "There are a lot of games about Read More...
The most romantic eco-hotels in Europe
Think staying in a sustainable hotel means waking up at 6 a.m. to work on the farm? Or using a compostable toilet in an off-the-grid shack? You care deeply about the environment, yet you want to be pampered while vacationing with your significant other. You want fluffy comforters made of organic Read More...
Central banks consider bitcoin’s technology, if not bitcoin
Blockchains allow several different players to keep a shared spreadsheet using cryptography and so-called consensus mechanisms that provide a way to agree on which transactions happened at what time. For the central banks, the promise of the technology is that it would allow them to track every Read More...
Where politics fails, art calls for empathy with refugees
Donald Trump and right wing politicians in Europe ‘inspire’ more and more people to close their hearts to refugees. Perhaps art can be effective where politics fail. In New York last month, hundreds of life jackets ‘washed up’ onto the shore. In a re-creation of an increasingly common scene Read More...
7 ways to make extra income when you have a full-time job
Is your dwindling bank account impacting your health? The American Psychological Association (APA) released a survey showing that money stress impacts Americans' health nationwide. And, as it turns out, the wealthy are also stressed about money — not just those in lower-income households. You can Read More...
There may be a human on Mars sooner than we think
Will we ever get a human on Mars? If you ask Elon Musk, he’ll say yes. The head of Tesla and SpaceX announced an ambitious plan to colonize the red planet this past week, with a trip to Mars costing around $200,000. Musk wasn’t the only one talking about traveling to Mars as the BOEING Read More...
Why self-care is the least selfish thing you can do
When I was young and I went outside to play with my friends instead of hanging around the house to listen to another screaming match between my parents, they called me "selfish." Now, as an adult, when I go upstairs for much-needed alone time, my kids think I'm self-centered because I don't want to Read More...
Chief FARC negotiator: ‘Nobel Prize will help drive peace talks over the line’
Ivan Marquez, who heads FARC’s diplomatic mission as it seeks to end its standoff with the Colombian government, admitted that guerilla leaders are heading back to the frontline following the failure of the recent peace deal referendum, but told RT he remains hopeful. “We believe that Read More...
Goldman Sachs investments created 129,000 clean energy jobs in past year
Last year financial giant Goldman Sachs announced it was going to invest $150 billion in clean energy projects over the next decade. Yesterday, the bank released a report of the initial results of the program. In the last year, Goldman has invested $41 billion in 89 clean energy companies. These Read More...