Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Kobe Bryant, The Beatles and a child chess prodigy all have the same habit
For an entire year, close friends and peers of mine in the entrepreneurial community suggested I take up meditation. I downloaded Headspace, woke up every morning and listened to their 10-minute session every morning. This lasted until Day 5, at which point I rushed out the door as I always did, Read More...
Warren Buffett's surprising secret for success and happiness
Contrary to what many people think, the key to success is not toiling away at a nine-to-five job in which you take no pleasure. Take it from Warren Buffett himself, "The secret to reliable, sustainable success does not come from forcing yourself to do something you don't love. In fact, true Read More...
10 ways to boost your emotional resilience, backed by research
Ever dealt with a really difficult situation? We’ve all had our emotional resilience tested. Sometimes it feels like you just want to give up. How do the toughest people summon the will to keep going? Steven Southwick and Dennis Charney have studied resilient people for over 20 years. They spoke Read More...
Mi casa es su casa, and all my stuff is your stuff!
How many times have you bought something for one specific purpose only to let it collect dust for all eternity afterwards? How many times have you needed a *insert object here* but didn’t want to buy one and after a failed attempt to borrow one from a friend, you either give up on your project or Read More...
The government of India develops the mother of all apps for 200 public services
India is famous, if not infamous, for its bureaucracy. The country has thousands of government buildings filled with billions of stacks of paper. But if it were for the government of prime minister Narendra Modi, soon that will all change. The government is working on a mobile application that’ll Read More...
U.S. is discovering that legalization of marijuana actually works
The war on drugs has been a centerpiece of U.S. policies for decades with poor results. Slowly U.S. states are starting to experiment with the legalization policies that have worked so well in countries, like The Netherlands, where drugs use and crime rates have fallen as a result of Read More...
Sober is the new drunk: why millennials are ditching bar crawls for juice crawls
On a Saturday afternoon in Manhattan, Rachel Floyd and her boyfriend Paul Isham take a shot of a dark yellow liquid called Mother F*#%in’ Fireball. “It kind of makes my leg hair follicles feel like they’re standing out,” says Isham, a 33-year-old audio visual technician Read More...
Mushrooms To The Rescue!
Eben Bayer grew up on a maple farm in Canada. To fire up the boiler they’d use woodchips, which is where Bayer first learned about mycelium or “nature’s glue”. Heaps of woodchips would – as you may imagine – start to grow mushrooms when left alone outside and when it was time to move Read More...
Refugee teachers go back to school to train for work in Germany
Migrants who worked as teachers in their home countries are getting the chance to teach again in German schools thanks to a new program at the University of Potsdam. The program gives refugee teachers German language lessons as well as seminars on the German school system and teaching methods used Read More...
Green spaces in city help reduce crime rates
Green spaces in a city have multiple benefits, but a new one can be added to the list: a recent study showed green spaces in a neighborhood have a direct link with lower crime rates. Among the studied cities is Youngstown, Ohio. The city is full of empty spaces, following economic stagnation and Read More...