Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Maximizing your paternity leave: A guide for new dads
Being a parent is an incredible experience, and if your business provides paid paternity leave, you should take advantage of it. Surprisingly, just five percent of working men take more than two weeks off after the birth of their youngest child, despite the enormous benefits that come with it, such Read More...
Patriot Day's message of strength and unity: We remember, we unite
Patriot Day, an annual holiday in the United States, serves as a reminder of the country's resilience and togetherness in the face of adversity. President George W. Bush established this day in 2002 as a moment to mourn the lives lost on September 11, 2001, and to honor the communal spirit that Read More...
Tips for surviving unexpected disasters: What is a "go-bag" and how do you prepare one?
Sherri McKinney, the Red Cross' national spokesman, has firsthand experience with the unpredictability of natural disasters. McKinney, who escaped the tornadoes in Nashville in 2020, underlines that "emergencies are more common than people may think, and disasters happen anywhere and at any Read More...
Food as medicine: Fruit and vegetable prescriptions boost heart health
The ancient concept of "food as medicine" receives new legitimacy in a revolutionary study, reinforcing the age-old belief that a diet rich in fruits and vegetables can perform wonders for heart health. In the midst of a diet-related disease epidemic that rivals smoking as the main cause of death, Read More...
Wielding the language of wines to get the tasting experience you crave
Embarking on a wine journey can often feel like traversing a familiar path, leaving behind a plethora of unexplored vineyards. While the wine world is large and diverse, most of us take comfort in the known, returning to a trusty bottle or a predictable variety from a renowned region. But don't Read More...
Rebuilding hope in the face of destruction: Coming together for Maui's recovery
The gorgeous town of Lahaina, located on the Hawaiian island of Maui, is reeling from the devastation caused by a fast-moving wildfire that has left a trail of ruin and loss. Lahaina's historic charm has been almost completely devoured by flames, leaving behind sadness and pain that the town is Read More...
Sniff, snuggle, snooze: Your lover's scent may be the key to better sleep
Have you ever snuggled up in bed and buried your face in an old t-shirt when your partner is away? Science tells us you're on to something! According to a quirky 2020 study from the University of British Columbia, your beloved's aroma might be your ticket to a more tranquil night's sleep—no, Read More...
AI allows rapid identification of disorders and syndromes by scanning children's faces
A massive leap in medical technology has ushered in a new era in the diagnosis of developmental diseases and syndromes. Researchers at Radboud University Medical Center are using artificial intelligence to revolutionize the way children throughout the world are diagnosed with illnesses and Read More...
What are green roofs and should you consider one? The history and benefits of green roofs
Green roofs, a millennia-old notion, have grown from ancient customs into modern marvels of sustainable construction. These living roofs, which combine plants and shelter, have a rich history that inspires architectural creativity even now. Green roofs at the roots: from ancient practices to Read More...
Empowering women in the electrical industry— A labor and wage gap solution
The demand for trained electricians has reached critical levels as the United States strives to shift away from fossil fuels and toward sustainable energy alternatives. Unfortunately, the electrical industry is still mainly male, with women accounting for a mere two percent of all electricians. Read More...